Ep 4: Double Threshold and F1 Las Vegas

Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!

In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.

Submit a question to [e-mail] on Molly’s preparation for the trials for December’s episode before 12/15/23.

The Build Up Podcast is a Beyond the Pines Production

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

• Molly’s IG: https://www.instagram.com/bygolly.molly/
• Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly
• Beyond the Pines website: https://www.beyondflg.com
• Beyond the Pines IG: https://www.instagram.com/beyond_flg/
• Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG

What is The Build Up with Molly Seidel and Julia Hanlon?

The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.