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๐๐ฟ๐ฎ๐๐ถ๐๐๐ฑ๐ฒ ๐ถ๐ ๐ฎ ๐ฉ๐ฒ๐ฟ๐ฏ! โ ๐๐ ๐ฅ๐ฒ๐พ๐๐ถ๐ฟ๐ฒ๐ ๐๐ฐ๐๐ถ๐ผ๐ป Gratitude is one of the most powerful resources we have at our disposal. It has the ability to unlock the fullness of life and as author Melody Beattie puts it -turn what we have into enough, our denials into acceptance, chaos to order, and confusion to clarity. We also have an opportunity to use the power of gratitude to list how we can be of service to the lives of our fellows. As Adam Grant says โ๐๐ค๐ฃโ๐ฉ ๐๐ช๐จ๐ฉ ๐๐ค๐ช๐ฃ๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ก๐๐จ๐จ๐๐ฃ๐๐จ. ๐พ๐ค๐ช๐ฃ๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ค๐ฃ๐ฉ๐ง๐๐๐ช๐ฉ๐๐ค๐ฃ๐จ ๐ฉ๐ค๐คโ A grateful person is often more optimistic, energetic, enthusiastic, determined, interested, and joyful than a person stuck in resentment, fear, and views the world though a lens of scarcity. Expressing regular gratitude has been attributed to feeling stronger when faced with challenges, feeling less envious, and experiencing less stress. Rather than simply making a list of things we enjoy about our life. It also includes the mundane, the hardships that have allowed us to grow, as well as our contributions to other. Gratitude as an action means itโs a verb and works best when it is embodied or acted upon, spoken aloud and is incredibly fulfilling when it connects us to someone else. ๐ค๐๐ฒ๐๐๐ถ๐ผ๐ป ๐ณ๐ผ๐ฟ ๐๐ต๐ฒ ๐ช๐ฒ๐ฒ๐ธ What are three contributions that I am grateful for? Can I list a different 3 each morning? How can I actively share gratitude with at least one person per day? What are some challenges in my life that I am grateful for the opportunity to grow from? Connect on Linkedin, Instagram, Newsletter, Youtubeย
The Jumping Point Podcast is a show focused on mindset and the commitment to getting 1% better today one day at a time. Greatness is achieved one small action at a time!
Phillip Naithram is energetic, entertaining, and eager to learn the keys to success from guests' personal and professional stories.
The interviews uncover the Jumping Off Points that shaped the perceptions and created a life of fulfillment for High Performing & Impactful Leaders.
The Mindset Tips and Tools help Transform lives Forever... One Day At A Time.
Guest include Leaders in Business, Authors, Military, Government, Academics, Athletics.