Today, Cara and I are talking about self-care. When I have conversations with other chiropractors behind the scenes in a safe space, almost all of you are feeling overwhelmed, exhausted, tired and run-down. We've had a lot of our plates. The past 4+ months have been a tremendous roller coaster ride. Mental, emotional and physically. We've had some unusual circumstances that have been a part of why we feel mentally and emotionally drained. Right now, there is no end in sight. And in order for you to survive and come through this experience thriving, you've got to be resourced.
Cara helps women reprogram their subconscious minds by creating a new identity so that they can manifest their desired reality and become an energetic match to the life that they desire. Allowing women to stay in the ease and flow.
Listen to discover:
- Cara's story of running 2 businesses while being a homeschooling mom of 5 kids
- Creating self-care practice after burnout and adrenal fatigue
- How to change your behaviour by changing your identity
- What's your story? Are you blaming other people for your limiting beliefs?
What is The Health & Wellness Practitioners Podcast?
Welcome to The Health & Wellness Practitioners Podcast! Dr. Danielle and other guest experts talk about everything from getting your practice started, developing your clinical skills, growing your practice YOUR way, and dealing with the real stuff life burnout and work/life balance. Whether you’ve been practicing for decades or just started your journey, you’ll find something here for you!