In this episode, we discuss the importance of wellness in marriage and dating. We share personal experiences and highlight the importance of "completing" yourself. We also emphasize the need for healthy communication, expressing love and respect, and taking time for oneself. Additionally, we stress the importance of expressing gratitude for your partner and making deposits in the relationship.
Takeaways
- Avoid overanalyzing every little thing and be authentic in your relationship.
- Take time to complete yourself on your own terms and prioritize self-care.
- Maintain healthy communication and express love and respect for each other.
- Seek counseling and educate yourself on relationship dynamics.
- Express gratitude and make deposits in the relationship to foster a healthy and fulfilling partnership. Take time for self-reflection to understand yourself better.
- Build healthy communication habits to improve relationships.
- Express gratitude for each other to enhance overall well-being.
What is Cumi Valdez?
Cumi Valdez is an authentic take on marriage, relationships, blended families, business, careers, health, and wellness. As the name of the podcast means "Arise from the Valley," we invite you to go on this journey with us as we support each other and rise above it all.