What Worked, What Didn’t

Not everything about tracking was fun. Some things worked, some things didn’t—but everything taught us something valuable.

📌 Today, We’re Covering:

✔️ The biggest wins from tracking (and what they mean for the future)

✔️ What didn’t work—and why that’s still helpful

✔️ How to use this info without feeling stuck to tracking forever

We’re not doing a bad job—we’re doing a difficult job. And every time we pay attention, we make diabetes just a little easier.

📢 Resources & Links:

✅ Get your free One Sheet Journal → yourbestt1dyear.com

✅ Follow me on Instagram: @thebetes

✅ Follow me on TikTok: @the.betes

✅ Read my book: “Type 1 Diabetes – One Day at a Time”

🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.

What is Your Best T1D Year?

Managing Type 1 Diabetes doesn’t have to be overwhelming.

Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes.

Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless—so you can build small wins that lead to big changes.

📅 New episodes drop every Monday, Wednesday, and Friday.

🎧 Subscribe now and start making diabetes management feel easier—one small habit at a time.