Episode 008 - "Be Empowered to Say No" Your #CMAD Self-Care Cure

Our first recording for 2020, and we are excited to bring you our wit to the fun world of community and digital. Since we recorded on #CMAD day, we decided to devote the episode to its theme of self-care. We talk about our routines, but the discussion turns towards the stressors on community managers today. To sum up; "be empowered to say no". Happy 2020!

Show Notes

Today's beer
Chris had Paulaner Hefe Weisen https://www.paulaner.com/us/our-products/hefe-weizen/
Michael had Lakewood Lager Vienna Style  https://lakewoodbrewing.com/year-round/

• Happy #CMAD
• Hear how we spent our holiday season.  Some traveled, while others ate
• What is self-care and listen to our perspectives
• Learn how we manage our stress
• Chris seeks others to help him broaden his roadmap view to destress
• Michael digs into research to understand to destress
• Perhaps community managers need self-care since we tend to be lone wolves
• Don't be afraid to say no
• Is self-care needed because out new work normal is a smaller workload that added responsibilities stress workers?  Hear us opine. 

What is Peers Over Beers - Community Experts Podcast?

B2B Community Strategist Chris Detzel is your host for this fun and straight shooting podcast for enterprise community leaders / managers and digital savvy professionals. With easy and natural inquisitive banter, your host will tackle hard issues facing community leaders and managers in their day-to-day struggles, and yes, sometimes over a beer. From starting new communities, digitally transforming enterprise culture, moderation, and globalization techniques are all up for discussion.

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