The Moment Before: An Actor's Warm-up Podcast

Unlock tension and your emotional life by utilizing targeted stretches and breath.

Show Notes

During this exercise you will explore opening up or unlocking different places in your body where we as humans hold a lot of tension: Our hips and our Chest. As human beings it can be scary to be vulnerable, but this podcast will give actors physical tools to allow ourselves to be more open.  Music: Garden Music by Kevin MacLeod.

What is The Moment Before: An Actor's Warm-up Podcast?

An on-going series of guided acting warm ups. Now mind, body and imagination-based warm-ups are only a click away! Dive into dynamic preparations for class, rehearsal or performance with these 5-15 minute audio guides. These quick yet thorough preparations provide you direct access to an acting, movement or voice coach, helping you launch from The Moment Before to your first moment on stage.