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Helen chats to Dr Jan Russell, a listener with a prolapse, a coach, a grandmother, an author and, in her own words, 'a feisty old crone'. Jan talks about pelvic organ prolapse after menopause, the shock of finding out the day before her 60th birthday and learning how to manage it all with good humour.
'I was alarmed. I'd got visions of me being in my glad rags and dancing on the wonderful ballroom floor on this amazing ship, really not knowing what would happen next with my pelvic organs!'
'We do know our bodies, don't we. So fight for your body. Fight for your body. Put that feistiness into it. You are worth looking after.'
One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.