In todays episode, Kandace and Sher continue a 4-part series discussing rupture and repair in our most meaningful relationships. Today’s topic will look at why it’s important to regulate our emotions before we are able to have repair and healing. When relational ruptures continue without real healing, wounds become messages about who we and others are that make it difficult to have satisfying and safe relationships. Healing childhood wounds is the way we learn to work through the ruptures we have in relationships today.
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Email: kandacesher at gmail dot com TikTok: @processingtraumaoutloud Facebook: /processingtraumaoutloud Instagram: processingtraumaoutloud Youtube: https://www.youtube.com/channel/UCdXcQkR0sd2f9c8Lo_c_3Og
Kandace is a woman who courageously and cautiously goes into the depths of healing childhood trauma with those who are ready. She knows the unfortunate experience of being retraumatized in a therapeutic setting, and therefore, seeks to offer a deeply kind and safe space for others to heal. Kandace is committed to stay on the path of doing her own healing work and continues to meet with her Story Work Coach. It’s from this space she invites others to the wonder of living a beautifully compassionate life towards self and others. As you join in to listen to Sher and Kandace process trauma outloud, may it spark your own curiosity on what having a kind witness to your stories of harm can mean for your own healing and the healing of those you love. B.A. in Psychology from Pittsburg State University Certified Traumatic Grief & Loss Care Provider (The MISS Foundation) Apprenticeship in Narrative-Focused Counseling (Twelve Stones Indiana) Completion of Narrative Focused Trauma Care (The Allender Center)
About Our Podcast Sher is a woman committed to an ongoing journey of processing childhood trauma for herself and those she works with, to experience real healing and freedom. She carries her own stories of abuse, emotional abandonment, and harm to her body, soul and spirit. She knows the effects of shame and contempt which silenced her voice and kept her stuck in insecurity, fear and feelings of unworthiness. Understanding how to process trauma has brought healing and freedom for Sher, and for those she works with to heal their deep wounds. She invites you to join her and Kandace, experience your breakthrough aha insights and embrace your beauty and joy as you journey further into your own healing. Completion of Narrative Focused Trauma Care (The Allender Center) Certified Transformational Life and Business Coach (ICF) Certified EFT Tapping Practitioner (IMU)
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What is Processing Trauma Out Loud?
Conversations about trauma and healing from two women who are doing the work.
The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our struggle to feel peace, joy, and love. Instead, we live with emptiness, loneliness, anxiety and shame.
The wounds of your trauma can be healed. It’s a process and we hope our podcast can help.