Optimise Your Body with Martin Silva

I was very fortunate to be able to interview Soulla Chamberlain who is a book of knowledge and the owner of Star Anise Organic Wholefoods.  Soulla' story is extremely inspiring because around 13 years ago after many years of long hours, high stress and being a strict vegetarian she turned to Wholefoods to repair her own ailing health. Throughout the course of this episode Soulla gives us some expert advice on why we should avoid processed foods/pro inflammatory foods, the importance of eating good quality animal foods especially animal offal and bone broth, healthier types of sugar, why you should focus on your health to lose body fat and much more!!! Go Follow Soulla On Instagram: @staraniseorganicClick the Episode Web Page for the exclusive offer on my 28 day Fat Burning Challenge!!!

Show Notes

I was very fortunate to be able to interview Soulla Chamberlain who is a book of knowledge and the owner of Star Anise Organic Wholefoods.  Soulla' story is extremely inspiring because around 13 years ago after many years of long hours, high stress and being a strict vegetarian she turned to Wholefoods to repair her own ailing health. Throughout the course of this episode Soulla gives us some expert advice on why we should avoid processed foods/pro inflammatory foods, the importance of eating good quality animal foods especially animal offal and bone broth, healthier types of sugar, why you should focus on your health to lose body fat and much more!!! Go Follow Soulla On Instagram: @staraniseorganicClick the Episode Web Page for the exclusive offer on my 28 day Fat Burning Challenge!!!

What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.