The Bodacious Optimist

In this episode of the Bodacious Optimist podcast, Sascha interviews Dr. Lisa Stellwagen, a pediatrician and leading advocate for breastfeeding and milk banking. Dr. Stellwagen, who played a key role in establishing UC San Diego's baby-friendly hospital designation and cofounded the UC Health Milk Bank, discusses the importance of milk banks in providing donor breast milk for fragile and premature babies. She explains the historical context, safety protocols, and the life-saving benefits of donor milk compared to formula, particularly in preventing necrotizing enterocolitis (NEC). The conversation also covers the donor screening process, legislative efforts, and the cultural significance of milk donation. Dr. Stellwagen shares her personal journey and the broader impact of breastfeeding advocacy.

00:00 Introduction to Dr. Lisa Stellwagen
02:04 The Basics of Milk Banking
03:22 The Importance of Donor Milk for Premature Babies
08:05 The Process of Donating Milk
19:31 Challenges and Awareness in Milk Banking
24:21 Dr. Stellwagen's Journey and Advocacy
31:11 Conclusion and Final Thoughts

Mentioned in this episode:
Human Milk Banking Association of North America (HMBANA)
UC Health Milk Bank
UC San Diego Health, Baby-Friendly designation

What is The Bodacious Optimist?

Entrepreneur, mother, and cofounder of Mamava—the inventor of the freestanding lactation pod—Sascha Mayer introduces her newest baby: The Bodacious Optimist, a podcast dedicated to celebrating and learning from the people who have inspired and supported her entrepreneurial journey. They are designers and storytellers, business leaders and activists who have challenged the status quo and thrived. Bodacious Optimists believe that there are always solutions waiting to be unveiled.