Topics covered in this week's client Q&A;
Going sober
Training footwear
Eating at the weekends & travelling
How to tighten & lift your bum and inner thighs
Am I eating too much protein?
Is it time to go to maintainence caloires?
Will we have access to the app over Christmas?
Our next Fit Female Project starts on the 1st January 2024, apply now at https://www.fitfemaleproject.com/.
Check out our instagram at; https://www.instagram.com/fitfemaleproject/
Topics covered in this week's client Q&A;
Our next Fit Female Project starts on the 1st January 2024, apply now at https://www.fitfemaleproject.com/.
Check out our instagram at; https://www.instagram.com/fitfemaleproject/
Realistic chats about your most commonly asked fitness, fat loss and health questions.