FitBodySecrets

Halloween is my FAVORITE holiday! Yet the fun around the candy isn't really as special as the opportunity we get to play the role of whoever w want to be. Today's episode is a quickie on how to enjoy your first of MANY upcoming holiday festivites for the fall season!

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What is FitBodySecrets?

Welcome to FitBodySecrets with Cheryl Nasso! Cheryl Nasso Is a 5 times CrossFit Games athlete and owner of FitBodyRX. This podcast was created to offer a platform for real solutions for people looking to achieve fitness and fat loss while also finding the answers to some of the most common nutrition and training questions. We hope to educate, entertain and inspire more people to go after their goals!

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