Pete Sibley - Self Kindness...Ready? Set? GO!

Self Kindness evokes a sense of challenge, self reflection that's going to be hard work, and vulnerability...maybe that's why you've put it on the back burner! Drawing from the wisdom and insights shared in the first 8 episodes, Pete invites us to dream about a world where each household increases their self kindness by 10% or 15%, how could that change the world right now?!

Show Notes

Self Kindness evokes a sense of challenge, self reflection that's going to be hard work, vulnerability...maybe that's why you've put it on the back burner!  Drawing from the wisdom and insights shared in the first 8 episodes, Pete invites us to dream about a world where each household increases their self kindness by 10% or 15%, how could that change the world right now?!

Pete Sibley is a musician and Self Kindness coach.  After decades of practicing negative Self talk, he began a journey which continues today to practice Self Kindness.  In this episode, Pete reminds us that anything we are learning can feel awkward or clumsy, and yet that's where we've got to begin.   

Hear the highlights of wisdom and beautiful reminders that have been shared by the guests on this podcast in the first 8 episodes.  Where can you take one step today towards your own Self Kindness practice? 

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visit: www.petesibley.com for other episodes and to begin working with Pete today!

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What is The Self Kindness Effect with Pete Sibley?

We live in a world of cause and effect.
The Self Kindness Effect is knowing what you are believing and perceiving about your life, creates your life and the world around you.

By looking to ourselves, we radically change EVERYTHING around us.
Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now?

Pete Sibley is a life coach & musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcoming depression, living with ADHD and beating debilitating negative self talk. Removing the blocks to hear what has always been written on your heart, what you've always already known.