Taking Control: The ADHD Podcast

This week on the show, we take on a listener question from Liz. Her challenge: Overcoming the anxiety and fear that comes with getting married and becoming a new parent, and how to navigate these experiences in the face of living with ADHD.

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

This week on the show, we take on a listener question from Liz. Her challenge: Overcoming the anxiety and fear that comes with getting married and becoming a new parent, and how to navigate these experiences in the face of living with ADHD. Changes in medication, hormones, not to mention the practical realities of learning to live with a spouse all contribute to this very natural fear. Today we offer strategies to move into this fear head-on, to face it, and to seek out the support you need to beat it with confidence.

Links & Notes


🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
★ Support this podcast on Patreon ★

What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.