Sleeping Pill - Sleep Meditations and Music

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This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end.

 

This is a 20-minute track for meditating.

Show Notes

This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end.

 

This is a 20-minute track for meditating.

What is Sleeping Pill - Sleep Meditations and Music?

The best way to fall asleep fast using safe and all-natural Isochronic tones and meditation tracks.

Photo by Александар Цветановић from Pexels