Stop Talking About Standards, Show Me Them.
Anyone can say they’re about high performance. But real performance isn’t a slogan—it’s an identity you live, day in and day out. In this episode, I break down the difference between talking about “holding the standard” and embodying it.
I share my personal story—from injury and self-doubt to being in the worst shape of my life—and the moment I decided enough was enough. Waiting for the perfect time? It doesn’t exist. You don’t need more motivation—you need a system.
We’ll unpack the cycles of change and the five key steps to build real behavioural integration:
- Create a game plan you understand
- Reduce friction in your daily actions
- Avoid decision-making fatigue
- Work in focused sprints
- Stop relying on emotion—use it as feedback, not fuel
This episode is for anyone ready to stop performing on potential and start performing on purpose. Your next level is waiting are you prepared to show it?
What is The Built For Pressure Podcast ?
This podcast is for leaders, business owners and executives to find their next 1%.
This podcast will educate those who want to regain their edge, consistently perform during times that matter and turn potential into performance.
- Human Optimisation
- Peak Performance
- Elite Mindset Strategy
- Personal Development
- Communication
- Leadership Performance
- Business Growth
These are all parts of the bigger puzzle for the modern leader.
This podcast is designed to connect and remodel what modern day leadership needs to become.
We are placing the human at the forefront of the performance.