This Isn’t Therapy

This Isn't Therapy... it's the episode about finding your people, finding your place, and building community. In this episode, Jake and Simon read two submissions by the Lovely Listeners about the features of their ideal community. What follows is a discussion about building community, figuring out who should be there, and what features matter most. Let's get ta buildin'! 

Hello, hi! Follow us on Instagram: @notatherapypodcast⁣
Jake Ernst: @mswjake
Simon Paluck: @directedbysimon 

Creators & Guests

Host
Jake Ernst
Therapist
Host
Simon Paluck
Director

What is This Isn’t Therapy?

This Isn’t Therapy... it's a podcast about it!
Therapy themes are everywhere you look— they’re in your relationships, in the culture, and yes, inside of you, Mary! Each week, Jake Ernst and Simon Paluck peel back the therapy curtain to discuss the very things people are talking to their therapists about. Anxiety. Boundaries. People Pleasing. Their narcissistic mother. No topic is off limits!

New episodes released every Thursday.
⁣
The hosts:
Jake: https://www.instagram.com/mswjake
Simon: https://www.instagram.com/directedbysimon
The pod: https://www.instagram.com/notatherapypodcast