Heart 2 Heart Walk Podcast

Allan Sparkes CV OAM VA - Heart 2 Heart Walk Ambassador. 
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Listener discretion is advised; some episodes raise issues regarding mental health, suicide and other matters that might not be suitable for all listeners.  If you need support check out our support page here.
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In this Heart 2 Heart Walk Podcast, Matt talks to Allan Sparkes on location at the National Police Memorial in Canberra.  Allan shares his skills, support and knowledge to so many mental health focused organisations as Patron, Ambassador and all round supporter so its unlikely in this space you haven't already come across him. The Heart 2 Heart Walk is honoured to have Allan as our Ambassador and supporter of our walk and foundation objectives.

Towards the end of his 20 year career in the NSW Police Force, Allan faced some of his toughest shifts including being involved in a tactical response team deployed to a scene where two fellow police were shot and killed at Crescent Head in 1995 and the rescue of a young child from a flooded storm water drain in perilous circumstances in 1996 that would later see him awarded the Cross of Valour - Australia's highest civilian honour.  These actions took their toll on Allan personally, and he uses these experiences today helping others facing their own struggles across so many sectors of mental health education and advocacy.

Thank you Allan for your tireless work supporting causes such as ours.

Allan has authored the book The Cost of Bravery - available here

More about Allan Sparkes can be found here 
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Get it now on Apple Podcasts, Spotify and others: https://linktr.ee/h2hwalk
 
www.heart2heartwalk.org

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What is Heart 2 Heart Walk Podcast?

Podcast of the Heart 2 Heart Walk. A long distance walk to raise awareness around First Responder Mental Health and Wellbeing including Suicide, Post Traumatic Stress Disorder and Premature Mortality. The Heart 2 Heart Walk will take place from the 1 July 2023 from the geographic centre of Australia to the Nation's Capital, taking 3 months and over 2500km. The Podcast will cover everything from amazing stories of Police and Emergency Services workers right through to academic researchers looking at the issues related to mental health of Australia's First Responders.
www.heart2heartwalk.org
https://linkte.ee/h2hwalk
Instagram: @h2hwalk.podcast