Somehow it's the season 5 finale! And it's a good one!
In this episode Helen speaks to the German footballer Melanie Leupolz who returned to play for Chelsea just months after giving birth to her son
and to the pelvic health physiotherapist Emma Brockwell who worked with Melanie to get her back on the pitch.
They talk about the unwavering support Melanie had under former Chelsea manager, Emma Hayes; a lack of female-specific research when it comes to elite sport; and how taking female health into consideration can be game-changing. We get an insight into how pelvic health conversations go down in the locker room and Melanie explains why she wanted to share her story.
Buy Emma's book:
Why Did No One Tell Me: How to Protect, Heal and Nurture Your Body Through Motherhood in
my affiliate shop.
Season 5 of Why Mums Don't Jump is sponsored by
IMEDicare - Pelvic Health Naturally. IMEDicare supplies a range of easy-to-use, medically approved products including Lumana incontinence
leggings and
running shorts, the
Efemia bladder support and
Enna Pelvic Ball; a discount code is available via my
online affiliate shop.
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