The ABC's To Live Your Dope Life

Welcome back! We are kicking off the new season with a conversation all about vulnerability. Beth Davis (@bethdavisyoga) and I are partnering up this season to host community gatherings on her super seed yoga platform to facilitate live recordings with contribution from anyone who joins us for these special events.

Show Notes

Welcome back! We are kicking off the new season with a conversation all about vulnerability. Beth Davis (@bethdavisyoga) and I are partnering up this season to host community gatherings on her super seed yoga platform to facilitate live recordings with contribution from anyone who joins us for these special events. 

In this episode we explore:

  • What is discernment and how does it play a role in vulnerability?
  • What does vulnerability feel like?
  • What are some examples of when your vulnerability was not met or received well, and how did you navigate that?
  • If vulnerability is a muscle to flex, what’s the practice look like and how do we get in “reps”?

You can join us live and claim two weeks of free yoga on SuperSeed to enjoy the many class offerings on this platform. (Join me Sunday's 10 am MST for Yoga Nidra).

Also mentioned at the beginning of this episode is the book: Women Who Run With the Wolves, by Clarissa Pinkola Estes, Ph.D.

Follow Marin on Instagram @dopeame
Website: www.dopeame.com
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Order my book Be The Change on lulu.com or Amazon.ca

What is The ABC's To Live Your Dope Life?

Welcome to the ABCs to Live your DOPE Life. This is an opportunity to be a fly on the wall while I engage with some of the most fascinating, inspiring and brilliant people I know who have played a direct or indirect role in my own healing and continued growth process. The change process is not easy, comfortable or nearly as fast as so many of us wish it would be, and my hope with this podcast is to instill some playfulness, simple tools to practice, and ultimately a place for you to recognize that you are not alone.

A DOPE life is one that is aligned with who you truly desire to be, and congruency between what is deep beneath the surface and what shows above the surface. The real. The raw. The complexities of our light and our shadows. The only thing that is ever truly in your way, is YOU. Join me on this journey as we continue to grow stronger together. It’s time to Live your Dope Life.