Physician, Heal Thyself The Podcast

This is our 100th episode!!! I want to give a heartfelt thank you to the support team:

Bill Brassow, Owner of PodWorks Studio https://podworksstudios.com/

Jio Gaon, Editor at PodWorks Studio

Nicole Angus, Rooted Success Solutions, social media expert. nicole@rootedsuccesssolutions.com

Jeffri Lynn – Owner of Blaze Experts - https://blazeexperts.com/
 
All my patients and all the viewers. Thank you for your support.


Struggling to lose weight despite dieting and exercise?


In this episode of Physician Heal Thyself: The Podcast, we break down how to achieve healthy, sustainable weight loss by working with your body—not against it.


Learn how metabolism, hormones, nutrition, and detoxification all play a critical role in fat loss. We also explain why supporting your body’s natural detox pathways is essential as stored toxins are released during weight loss.


You’ll discover:


  • How to balance hormones for effective fat burning
  • The right way to structure nutrition and exercise
  • Why detox support matters for avoiding plateaus
  • A simple, step-by-step approach to lasting results


True weight loss starts with restoring your health.


Disclosure: This content is for educational purposes; this is not intended to treat anyone medically. Speak to your doctor for further guidance.


Resource Links: 


For more information on how to work with Dr. Ana Lara, please visit and schedule your FREE 15 minute phone consultation:


Website: https://raicesndmedcenter.com/


Facebook: https://www.facebook.com/RaicesNDmedcenter/


Instagram: https://www.instagram.com/raicesndmedcenter/

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What is Physician, Heal Thyself The Podcast?

Teaching on whole person approach to health and spirituality. We will speak on topics on spirituality, soul, body, mind and emotional health; and natural means to heal.