TEASER: Floating on a lotus pond

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm 

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 Invite into your heart a silent intention as we transport you to a place of unspoiled serenity. Find ease in a serene lotus pond at dawn. Bask in the gentle glow of the early morning, feeling the cool dew under your feet. We'll help you to awaken your senses to a symphony of nature - swaying lotuses, the dappled sunlight on the water, and the cool morning air unite to lull your senses and usher you into a zone of utter relaxation. By the end of this episode, our goal is for you to feel rejuvenated and carry within you the soothing quiet of the lotus pond - a sanctuary to return to whenever life's turbulence threatens to unhinge your tranquility. Subscribe to make sure you never miss an episode. 

What is Sleep With Guided Meditations?

Let go of the day, one breath at a time.

Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.

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