Level Up Life After 40 with Chey P and Amy E

Heart disease is the leading cause of death for women, yet many women don't know their risk factors, warning signs, or how differently heart disease can present compared to men.
In this important episode Chey P. and Amy E.sit down with cardiologist Kamala Tamirisa to discuss what every woman should know about protecting her heart.
We explore:
 ❤️ Why heart disease remains the #1 killer of women
 ❤️ Risk factors that increase your chances of developing heart disease
 ❤️ Symptoms women often overlook or mistake for something else
 ❤️ How nutrition, exercise, sleep, and lifestyle choices affect your heart
 ❤️ Important screenings and conversations to have with your doctor
 ❤️ Simple steps you can take today to lower your risk
Whether you're in your 40s, 50s, 60s, or beyond, this conversation could help you recognize warning signs, make healthier choices, and advocate for your own health.
Your heart works hard for you every day—learn how to take better care of it.
💗 Because when it comes to heart disease, knowledge truly can save lives.

What is Level Up Life After 40 with Chey P and Amy E?

Welcome to Level Up Life After 40 with Chey P and Amy E — the podcast for women ready to stop settling and start stepping into their next level.

If you're over 40 and thinking, “There has to be more than this…” — you’re in the right place.

Each week, we talk about real life after 40:

mindset shifts that actually stick
confidence, identity, and reinvention
goal setting, routines, and productivity
relationships, boundaries, and personal growth,
finances, and life decisions that matter
navigating change, transitions, and starting over

We keep it honest, a little humorous, and always real—because this phase of life isn’t about starting over… it’s about leveling UP.

Whether you're feeling stuck, starting fresh, or chasing something bigger—this is your space.

✨ You got this.