In this episode, Jason LeCompte and Sean Millhouse welcome Elise Lunsford, a licensed professional counselor and registered play therapy supervisor, to discuss the significance of play in therapy. They explore Elise's journey into play therapy, the role of play in emotional and cognitive development, and the importance of emotional safety in therapeutic settings. The conversation delves into personal experiences with play, historical perspectives on its relevance, and the psychological benefits of play for both children and adults.The conversation also highlights the importance of unstructured play, the challenges posed by the digital age, and the necessity of reclaiming play as adults to foster joy and creativity.
Creators and Guests
Elise Lunsford
Licensed Professional Counselor, Registered Play Therapist, Clinical Supervisor
Jason LeCompte
Licensed Professional Counselor, Founder and Member of Bentonville Counseling Collective
Sean Millhouse
Licensed Professional Counselor, Member of Bentonville Counseling Collective
What is Collect Your Thoughts ?
Collect Your Thoughts is a weekly podcast where therapists from Northwest Arkansas share real talk on mental health, pop culture, and the everyday challenges of being human. With a mix of professional insight and personal perspective, our rotating team of therapists breaks down big ideas—like anxiety, relationships, identity, and self-care—into practical, relatable takeaways. Whether we’re diving into the psychology behind your favorite TV show or unpacking what it really means to “live well,” we keep things informative, heartfelt, humorous, and just the right amount of spicy. If you’re looking for tools to navigate life with more clarity and compassion, you’re in the right place.