June 30, 2025 (Monday)

6:30am: Leftover coffee with half & half and a bowl of bran flakes with milk.

10am: Leftover tofu and vegetables over rice. 

3pm: Cherries and a small piece of smoked sausage. 

5:30pm: Nashville hot chicken over romaine and bib lettuce with parmesan and creamy caesar dressing, made at home.

7pm: Blue Bell Cookies and Cream ice cream.

July 1, 2025 (Tuesday)

7:30am: Brooklyn Lab coffee with half & half, made at home, and leftover salad with chicken.

12pm: Tortellini pasta salad with smoked sausage, mozzarella, red cabbage, and a garlic and dijon vinaigrette, made at home.

2pm: Half of a bottle of Trilogy kombucha and a cup of coffee with half & half at UNC Press.

6pm: A pilsner, a slice of cheese pizza, and two garlic knots at Ponysaurus Brewing in Durham, North Carolina.

7:30pm: Two asada tacos with cabbage, jalapeno, and salsa verde, made by Brian.

July 2, 2025 (Wednesday)

6:30am: Leftover coffee with half & half and a bowl of bran flakes with milk.

9am: A strawberry grain bar. 

11:30am: Leftover pasta salad, half of a bottle of Trilogy kombucha, and a cup of coffee with half & half at UNC Press.

4pm: A small slice of sourdough bread, a handful of cherries, two yuzu vanilla sandwich cookies, and a jammy boiled egg. 

6pm: Chicken katsu, jammy boiled eggs, and romaine lettuce with parmesan and creamy caesar dressing, made at home.

7pm: Blue Bell Cookies and Cream ice cream.

Thursday, July 3, 2025 (Thursday)

7am: Brooklyn Lab coffee with half & half, made at home.

12pm: A cheeseburger, cheese curds, and a quesadilla from Cookout in Oxford, North Carolina.

8pm: Parmesan and garlic chicken wings and a slice of BBQ chicken pizza from Adriano’s in Wilton, North Carolina.

July 4, 2025 (Friday)

9am: Brooklyn Lab coffee with half & half and a leftover slice of pizza.

1pm: Half of a bottle of Miller High Life, a small pour of rose, a slice of Orangeglo watermelon, and a chicken salad sandwich, made by Brian.

5pm: Two hot dogs with ketchup and mustard, two bottles of Blue Moon, a sliver of key lime pie made by Paul, and homemade vanilla ice cream made by Diane at Brian’s parents’ house. 

July 5, 2025 (Saturday)

8am: Leftover coffee with half & half.

12pm: French fries and chicken nuggets with creamy chili dipping sauce from McDonalds in Wake Forest, North Carolina.

3pm: Brooklyn Lab coffee with half & half, made at home, and half of a cannoli from a pizza place in Morrisville, North Carolina.

7pm: Italian sausage, roasted potatoes with rosemary and chives, cherry tomato and mozzarella with basil, balsamic, and olive oil over mixed greens, made at home, and a bottle of Dos Equis. 

July 6, 2025 (Sunday)

8:30am: Brooklyn Lab coffee with half & half, made at home. 

9:30am: Ridgeway cantaloupe, scrambled eggs, cabbage slaw, and smashed potatoes, made by Brian. 

1pm: A small bag of queso flavored Ruffles and yuzu vanilla sandwich cookies. 

5:30pm: Fried tofu in brown sauce with cabbage, carrots, onion, scallions, garlic, and jalapenos over jasmine rice, made at home.

7pm: Blue Bell Cookies and Cream ice cream.