The Last Diet Podcast with Mike Finnegan

I’m kicking off my 8-week cut for Hawaii — and taking you behind the scenes of everything.

Calories, training, mindset, and the honest ups and downs that come with getting photo-shoot ready while still living life.
If you’ve ever wanted to see how a coach applies The Last Diet Lifestyle to their own journey — this is it.

🎥 Watch the full vlog on YouTube here: https://youtu.be/ARU53oPkLWA?si=VAKNAodEIdAnTsu4

Follow along, learn the strategy, and see what really happens when we chase results the sustainable way.

What is The Last Diet Podcast with Mike Finnegan?

The Last Diet Podcast 🎙️

Tired of losing the same weight over and over? On The Last Diet Podcast, we go beyond quick fixes and restriction to help you finally achieve sustainable weight loss without giving up the life you love.

Hosted by Mike Finnegan, we dive into the mindset shifts, lifestyle habits, and emotional breakthroughs that make lasting change possible. From breaking free of yo-yo dieting to rewiring your relationship with food, this is where weight loss meets freedom.

Because this isn’t just another diet…
It’s the last one you’ll ever need.