The Exhale Effect

Enjoy this 10-min relaxation sound bath to help you wind down and find stillness.

Online Sound Bath Calendar for September!

Sept 11: Instagram Live 10 min mid-week reset sound bath 

Sept 17: Full 60 min Sound Bath - Register here

Sept 30: Instagram Live 10 min sound bath

Sign up here to receive invitations to upcoming virtual sound baths

Let's Connect

Follow Megan on Instagram or Tiktok @the.exhale.effect 

Email Megan any questions at hello@glitterandcoffee.com 

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What is The Exhale Effect ?

Weekly guided meditations and sound healing sessions to help you connect to yourself and find ease in your life. Join Megan Medlock, founder of The Exhale Effect, for weekly sessions covering a variety of topics including moon cycle intention and manifestation setting, stress-relief, insomnia, anxiety and more.