Burnout is Real, and it Takes No Prisoners | Business and Culture Ep 1

In business and life, we often hear the term “burnout” used to describe the tired employee and employer in the workforce. As this buzzword makes its way into our daily language, we discuss the importance of taking it seriously because it will seriously take you. With hustle culture, expectations, and a post-covid world, we begin our deep-dive exploration of the business world by discussing how burnout has impacted the corporate landscape. Join Shawna and Mat’s highly energetic conversations as they translate research articles on high-performance work environments into practical real-world examples.

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If you’d like to learn more about Mindbuffs and what we do, go check us out at our website or send us a message at [e-mail]

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Creators & Guests

Host

Mat de Moissac

Registered psychologist and co-founder of Mindbuffs

Guest

Shawna Shuster

Mental performance consultant at Mindbuffs

What is The Mindbuffs Podcast?

The Mindbuffs Podcast is for people who want to get the most out of their lives, without burning out. Combining the latest research with quality conversation, we debunk unhealthy examples of high-performance living and teach you how to master your mind.

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If you’d like to learn more about Mindbuffs and what we do, go check us out at www.mindbuffs.com or send us a message at [e-mail]