When you force yourself to do something, your energy shifts to lower emotions, but there is a solution to beat the Monday Blues.
Monday mornings usually start with: “I don't want to deal with my job, I don't have enough clients, I'm in a lot of debt, my marketing is terrible” But when you're taking inspired action, and you feel excellent about it, and you're pouring your love and your joy into it.
The goal is to always feel inspired. Jennifer shares one trick how to inspire yourself with the ‘Flow and Go” game. This is a practical and inspirational tool to shift a negative mindset and increase productivity. This game will help you recognize your negative emotions and shift them intentionally towards positive outcomes. The concept of this game is to align thoughts, emotions, actions and results into a positive feedback loop and take action.
The Go and Flow game can be played whenever you need it to get in the flow and start getting the results that you want in your business and your life. Check it out!
Notes:
🐌 Monday is not a very productive day: most heart attacks happen on Mondays.
01:46📅 Having issues getting started after the weekend: don’t over-schedule your first working day.
02:27✌🏼 The Flow and Go game: emotional states and physical relations, so it is important to think of different thoughts to move the flow.
04:14🤔 Dreams and outcome thoughts: pivot on your thoughts to feel better as all good things happened already and then go.
08:27🎯 Aligning with your dream, practicing your dream, and taking action.
10:16Connect with Jennifer:
www.jenniferdawncoaching.com
What is Happy Productive with Jennifer Dawn: Where Business Success Meets Personal Fulfillment ?
Happy Productive with Jennifer Dawn
Welcome to the Happy Productive Podcast, where business transformation meets personal fulfillment. Hosted by Jennifer Dawn, Business Coach and founder of Jennifer Dawn Coaching, this podcast delivers actionable insights and heartfelt guidance to elevate your productivity, align your goals, and enhance your time management skills - all while keeping joy at the forefront.
With 30 years of entrepreneurial expertise and her unique Inside Out Results Roadmap™, Jennifer offers a blend of practical advice and genuine support to help you break free from the grind and create a sustainable, thriving business. Each episode is designed to empower you and your team with resilience, authenticity, and a positive mindset.
Join us and discover how to transform your business and your life, one episode at a time. Learn more at www.JenniferDawnCoaching.com