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Got ANTs? This episode discusses automatic negative thoughts, the distortions that come with them, and how this can affect your self-esteem. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes
Got ANTs? This episode discusses automatic negative thoughts, the distortions that come with them, and how this can affect your self-esteem. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes
Kamini Wood works with high achievers on letting go of stress, overwhelm and anxiety that comes with trying to do everything, and trying to do it all perfectly