On this week’s episode of My So-Called Fabulous, we are joined by neuroscientist, Staci Danford for the sixth time! We discuss the not-so fabulous parts of the holiday season… stress. Traditions, blended families, and in-laws… all dynamics that can add stress. How can we rewire our brains and actions to minimize stress, and truly enjoy the holiday season? This episode will be your holiday holy grail.
Show Notes
On this week’s episode of My So-Called Fabulous, we are joined by neuroscientist, Staci Danford for the sixth time! We discuss the not-so fabulous parts of the holiday season… stress. Traditions, blended families, and in-laws… all dynamics that can add stress. How can we rewire our brains and actions to minimize stress, and truly enjoy the holiday season? This episode will be your holiday holy grail.
Find Staci Danford!
Website: https://www.stacidanford.com/
Facebook: https://www.facebook.com/TheGratefulBrain/
Instagram: https://www.instagram.com/stacidanford/
LinkedIn: https://www.linkedin.com/in/staci-danford-m-b-e-71a03a102/
Staci's Podcast: https://podcasts.apple.com/us/podcast/a-mental-makeover/id1625928488
Staci's Books: https://www.stacidanford.com/shop
Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ
Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…
Check out my website,
https://tiffanycblackmon.com
Subscribe on YouTube, Tiffany Blackmon
https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ
Follow me on Instagram, @tiffanycblackmon
https://www.instagram.com/tiffanycblackmon/
Follow me on Facebook, Tiffany Blackmon
https://www.facebook.com/tiffanyslifestyle
Subscribe to my newsletter HERE so you never miss anything!
https://view.flodesk.com/pages/60e9bde415524dbe100c6f14
Find Staci Danford!
Website: https://www.stacidanford.com/
Facebook: https://www.facebook.com/TheGratefulBrain/
Instagram: https://www.instagram.com/stacidanford/
LinkedIn: https://www.linkedin.com/in/staci-danford-m-b-e-71a03a102/
Staci's Podcast: https://podcasts.apple.com/us/podcast/a-mental-makeover/id1625928488
Staci's Books: https://www.stacidanford.com/shop
Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ
Tune in NOW and don’t forget to subscribe, listen, rate, and review!
To learn more about your host, Tiffany Blackmon…
Check out my website,
https://tiffanycblackmon.com
Subscribe on YouTube, Tiffany Blackmon
https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQ
Follow me on Instagram, @tiffanycblackmon
https://www.instagram.com/tiffanycblackmon/
Follow me on Facebook, Tiffany Blackmon
https://www.facebook.com/tiffanyslifestyle
Subscribe to my newsletter HERE so you never miss anything!
https://view.flodesk.com/pages/60e9bde415524dbe100c6f14
What is My So-Called Fabulous ?
I'm your host, Tiffany Blackmon. I'm a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous...and not-so-fabulous.