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On this week’s episode of My So-Called Fabulous, we are joined by neuroscientist, Staci Danford for the sixth time! We discuss the not-so fabulous parts of the holiday season… stress. Traditions, blended families, and in-laws… all dynamics that can add stress. How can we rewire our brains and actions to minimize stress, and truly enjoy the holiday season? This episode will be your holiday holy grail.
I'm your host, Tiffany Blackmon. I'm a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous...and not-so-fabulous.