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In this episode, we share with you that exercise is good but it should not be used to control weight.
We give our audience the difference between aerobic and anaerobic exercise. What is at the end of your fork?
Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.