In this episode of the Happy Trails Podcast, hosts Ben and Mitch, along with guest Nikita, dive into a comprehensive recap of their adventures at this years running of Coast to Kosci .
They explore the unique perspectives of both runners and crew members, discussing the challenges faced during the race, the importance of mental resilience, and the supportive community that surrounds ultra running.
The conversation highlights standout performances, logistical challenges, and personal reflections on the race experience, emphasizing the journey of ultra running as a shared adventure rather than just a competition.
This is a fun chat where the three of them get the chance to reflect on their experiences during a challenging ultra marathon, discussing the various obstacles they faced, including weather changes, steep climbs, and the camaraderie that developed among the runners.
They share personal anecdotes about their struggles and triumphs, highlighting the emotional and physical aspects of long-distance running. The conversation also touches on future races and the lessons learned from their experiences, emphasizing the importance of preparation and teamwork.
Hope you enjoy!
Happy Trails!
What is Happy Trails Podcast?
A trail running podcast for all runners' ether you're at the front, the middle or the back of the pack. Hosted by Benn Coubrough, an accomplished ultra-endurance athlete and Mitch Clark an everyday trail warrior, gear nerd, and an unapologetic trail running fanboy. This show dives into the raw, ridiculous, and rewarding world of running wild.