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And, you know, and,"},{"speaker":"Unknown","startTime":862.89,"endTime":866.55,"body":"and then remembering that piece"},{"speaker":"Unknown","startTime":862.89,"endTime":866.55,"body":"of writing and actually going"},{"speaker":"Unknown","startTime":866.55,"endTime":876.03,"body":"back to it, rereading it, and"},{"speaker":"Unknown","startTime":866.55,"endTime":876.03,"body":"then asking for some guidance."},{"speaker":"Unknown","startTime":877.14,"endTime":881.94,"body":"And, and just beginning writing"},{"speaker":"Unknown","startTime":877.14,"endTime":881.94,"body":"those words, my darling girl at"},{"speaker":"Unknown","startTime":881.94,"endTime":885.0,"body":"the top of a piece of paper, and"},{"speaker":"Unknown","startTime":881.94,"endTime":885.0,"body":"then and then stuff sort of"},{"speaker":"Unknown","startTime":885.0,"endTime":888.87,"body":"tumbling out. And so I think,"},{"speaker":"Unknown","startTime":885.0,"endTime":888.87,"body":"actually, you know, really those"},{"speaker":"Unknown","startTime":888.87,"endTime":893.64,"body":"words My darling girl became the"},{"speaker":"Unknown","startTime":888.87,"endTime":893.64,"body":"channel. It was a way of"},{"speaker":"Unknown","startTime":893.64,"endTime":902.64,"body":"addressing myself in the"},{"speaker":"Unknown","startTime":893.64,"endTime":902.64,"body":"tenderest term. Yeah, I think"},{"speaker":"Unknown","startTime":902.64,"endTime":904.59,"body":"there's something really, really"},{"speaker":"Unknown","startTime":902.64,"endTime":904.59,"body":"powerful about that, actually."},{"speaker":"Unknown","startTime":904.59,"endTime":910.17,"body":"And maybe that's something that"},{"speaker":"Unknown","startTime":904.59,"endTime":910.17,"body":"resonates with others too, that,"},{"speaker":"Unknown","startTime":910.62,"endTime":916.98,"body":"you know, it's like it's such a"},{"speaker":"Unknown","startTime":910.62,"endTime":916.98,"body":"term of endearment. It can, it"},{"speaker":"Unknown","startTime":916.98,"endTime":923.28,"body":"only feels kind to me. And so"},{"speaker":"Unknown","startTime":916.98,"endTime":923.28,"body":"therefore, whatever words come"},{"speaker":"Unknown","startTime":923.28,"endTime":927.33,"body":"next will be kind."},{"speaker":"Unknown","startTime":928.769,"endTime":934.049,"body":"I'm curious, does anyone in your"},{"speaker":"Unknown","startTime":928.769,"endTime":934.049,"body":"life ever called you my darling"},{"speaker":"Unknown","startTime":934.049,"endTime":934.439,"body":"girl?"},{"speaker":"Unknown","startTime":934.83,"endTime":939.33,"body":"You know? I don't know, it's"},{"speaker":"Unknown","startTime":934.83,"endTime":939.33,"body":"interesting, because people have"},{"speaker":"Unknown","startTime":939.33,"endTime":943.23,"body":"sort of said to me that there's"},{"speaker":"Unknown","startTime":939.33,"endTime":943.23,"body":"this sort of assumption that"},{"speaker":"Unknown","startTime":943.23,"endTime":951.18,"body":"it's like, it's my mother's"},{"speaker":"Unknown","startTime":943.23,"endTime":951.18,"body":"voice, or you know, or, you"},{"speaker":"Unknown","startTime":951.18,"endTime":956.19,"body":"know, a grandparent or"},{"speaker":"Unknown","startTime":951.18,"endTime":956.19,"body":"something, but I don't know. I"},{"speaker":"Unknown","startTime":956.19,"endTime":962.37,"body":"mean, I, I kind of guess,"},{"speaker":"Unknown","startTime":956.19,"endTime":962.37,"body":"possibly, yes. But there were"},{"speaker":"Unknown","startTime":962.4,"endTime":968.58,"body":"there were other terms of"},{"speaker":"Unknown","startTime":962.4,"endTime":968.58,"body":"endearment. But I, I don't know,"},{"speaker":"Unknown","startTime":968.64,"endTime":970.02,"body":"I genuinely don't know."},{"speaker":"Unknown","startTime":970.769,"endTime":973.589,"body":"You don't have a strong memory"},{"speaker":"Unknown","startTime":970.769,"endTime":973.589,"body":"that that was that was part of"},{"speaker":"Unknown","startTime":973.589,"endTime":981.539,"body":"the question is, is, is Is there"},{"speaker":"Unknown","startTime":973.589,"endTime":981.539,"body":"someone other than your future"},{"speaker":"Unknown","startTime":981.539,"endTime":984.749,"body":"self, or in addition to your"},{"speaker":"Unknown","startTime":981.539,"endTime":984.749,"body":"future self, who is accompanying"},{"speaker":"Unknown","startTime":984.749,"endTime":990.479,"body":"you? And I kind of love the idea"},{"speaker":"Unknown","startTime":984.749,"endTime":990.479,"body":"that this is just a term of"},{"speaker":"Unknown","startTime":990.479,"endTime":992.249,"body":"endearment between you and you."},{"speaker":"Unknown","startTime":992.46,"endTime":996.69,"body":"Yeah. And that is how it feels."},{"speaker":"Unknown","startTime":992.46,"endTime":996.69,"body":"Because actually, I think, I"},{"speaker":"Unknown","startTime":996.69,"endTime":1006.32,"body":"think it's a phrase that I use"},{"speaker":"Unknown","startTime":996.69,"endTime":1006.32,"body":"to or, you know, would use, if I"},{"speaker":"Unknown","startTime":1006.32,"endTime":1009.92,"body":"had a daughter, I think it's a"},{"speaker":"Unknown","startTime":1006.32,"endTime":1009.92,"body":"phrase that I might use. So"},{"speaker":"Unknown","startTime":1009.92,"endTime":1015.62,"body":"maybe it's kind of it's the me,"},{"speaker":"Unknown","startTime":1009.92,"endTime":1015.62,"body":"it also feels like there's a bit"},{"speaker":"Unknown","startTime":1015.62,"endTime":1019.37,"body":"of that kind of transactional"},{"speaker":"Unknown","startTime":1015.62,"endTime":1019.37,"body":"analysis, you know, the kind"},{"speaker":"Unknown","startTime":1019.37,"endTime":1024.44,"body":"parent, there's sort of the the"},{"speaker":"Unknown","startTime":1019.37,"endTime":1024.44,"body":"adult heart earring for the"},{"speaker":"Unknown","startTime":1024.44,"endTime":1031.73,"body":"inner child, the inner"},{"speaker":"Unknown","startTime":1024.44,"endTime":1031.73,"body":"adolescent. And, actually, yeah,"},{"speaker":"Unknown","startTime":1031.73,"endTime":1035.42,"body":"maybe there's something about"},{"speaker":"Unknown","startTime":1031.73,"endTime":1035.42,"body":"that phrase, which enables us to"},{"speaker":"Unknown","startTime":1035.42,"endTime":1040.22,"body":"tap into both, you know, all of"},{"speaker":"Unknown","startTime":1035.42,"endTime":1040.22,"body":"the ages. I mean, that's why,"},{"speaker":"Unknown","startTime":1040.22,"endTime":1042.74,"body":"you know, I use the phrase like"},{"speaker":"Unknown","startTime":1040.22,"endTime":1042.74,"body":"it's for all the girls and women"},{"speaker":"Unknown","startTime":1042.74,"endTime":1046.94,"body":"we've ever been, because it's"},{"speaker":"Unknown","startTime":1042.74,"endTime":1046.94,"body":"all the ages, use the phrase, my"},{"speaker":"Unknown","startTime":1046.94,"endTime":1052.13,"body":"darling girl to a 25 year old to"},{"speaker":"Unknown","startTime":1046.94,"endTime":1052.13,"body":"a five year old to a 15 year old"},{"speaker":"Unknown","startTime":1052.16,"endTime":1058.85,"body":"to a 53 year old. Yeah, yeah, an"},{"speaker":"Unknown","startTime":1052.16,"endTime":1058.85,"body":"83 year old or a 93 year old."},{"speaker":"Unknown","startTime":1058.85,"endTime":1059.63,"body":"Exactly."},{"speaker":"Unknown","startTime":1060.17,"endTime":1065.06,"body":"What it cost to mind is the"},{"speaker":"Unknown","startTime":1060.17,"endTime":1065.06,"body":"practice that Elizabeth Gilbert"},{"speaker":"Unknown","startTime":1065.39,"endTime":1071.09,"body":"describes that she does every"},{"speaker":"Unknown","startTime":1065.39,"endTime":1071.09,"body":"morning, which is she begins"},{"speaker":"Unknown","startTime":1071.12,"endTime":1074.27,"body":"writing, I think, on one side of"},{"speaker":"Unknown","startTime":1071.12,"endTime":1074.27,"body":"a piece of paper that says, dear"},{"speaker":"Unknown","startTime":1074.27,"endTime":1079.97,"body":"love, I need you, or I need help"},{"speaker":"Unknown","startTime":1074.27,"endTime":1079.97,"body":"or something like that. And it"},{"speaker":"Unknown","startTime":1079.97,"endTime":1084.5,"body":"really sounds very similar. It's"},{"speaker":"Unknown","startTime":1079.97,"endTime":1084.5,"body":"just like, by writing that, she"},{"speaker":"Unknown","startTime":1084.5,"endTime":1091.49,"body":"taps into this voice of the one"},{"speaker":"Unknown","startTime":1084.5,"endTime":1091.49,"body":"that she always wanted, and"},{"speaker":"Unknown","startTime":1091.55,"endTime":1097.7,"body":"allows love to write back to her"},{"speaker":"Unknown","startTime":1091.55,"endTime":1097.7,"body":"saying all the things that she"},{"speaker":"Unknown","startTime":1097.73,"endTime":1104.27,"body":"always wanted someone to say,"},{"speaker":"Unknown","startTime":1097.73,"endTime":1104.27,"body":"and never did. And then she just"},{"speaker":"Unknown","startTime":1104.27,"endTime":1108.41,"body":"taps into that, which is already"},{"speaker":"Unknown","startTime":1104.27,"endTime":1108.41,"body":"part of her. They just think"},{"speaker":"Unknown","startTime":1108.41,"endTime":1111.8,"body":"it's so profound. And it feels"},{"speaker":"Unknown","startTime":1108.41,"endTime":1111.8,"body":"very similar to what you're"},{"speaker":"Unknown","startTime":1111.8,"endTime":1113.78,"body":"talking about. That"},{"speaker":"Unknown","startTime":1114.77,"endTime":1121.07,"body":"really strikes a chord,"},{"speaker":"Unknown","startTime":1114.77,"endTime":1121.07,"body":"actually, I, I remember. Yeah,"},{"speaker":"Unknown","startTime":1121.07,"endTime":1125.33,"body":"after I published the first"},{"speaker":"Unknown","startTime":1121.07,"endTime":1125.33,"body":"volume and seeing that that was"},{"speaker":"Unknown","startTime":1125.33,"endTime":1131.48,"body":"what she did, because often what"},{"speaker":"Unknown","startTime":1125.33,"endTime":1131.48,"body":"I will do in my journal, so in"},{"speaker":"Unknown","startTime":1131.48,"endTime":1135.77,"body":"my journal, I'm still writing to"},{"speaker":"Unknown","startTime":1131.48,"endTime":1135.77,"body":"I'm often writing to that voice."},{"speaker":"Unknown","startTime":1136.1,"endTime":1139.67,"body":"So my darling girl, is that"},{"speaker":"Unknown","startTime":1136.1,"endTime":1139.67,"body":"voice writing to me? And in my"},{"speaker":"Unknown","startTime":1139.67,"endTime":1146.45,"body":"journal, I'm often writing to"},{"speaker":"Unknown","startTime":1139.67,"endTime":1146.45,"body":"that voice. So I'll say can you"},{"speaker":"Unknown","startTime":1146.45,"endTime":1152.06,"body":"help me? Or I'll say, are you"},{"speaker":"Unknown","startTime":1146.45,"endTime":1152.06,"body":"there? And and, I mean, that's"},{"speaker":"Unknown","startTime":1152.06,"endTime":1157.64,"body":"my, my kind of when I'm feeling"},{"speaker":"Unknown","startTime":1152.06,"endTime":1157.64,"body":"lost, I will write Are you"},{"speaker":"Unknown","startTime":1157.64,"endTime":1160.64,"body":"there? And they reply, always."},{"speaker":"Unknown","startTime":1162.68,"endTime":1168.68,"body":"I was just gonna say, yeah, just"},{"speaker":"Unknown","startTime":1162.68,"endTime":1168.68,"body":"waiting waiting for you to ask."},{"speaker":"Unknown","startTime":1169.16,"endTime":1173.06,"body":"Yeah. Yeah. Yeah."},{"speaker":"Unknown","startTime":1174.619,"endTime":1177.799,"body":"I just say my Domingo posts are"},{"speaker":"Unknown","startTime":1174.619,"endTime":1177.799,"body":"also things that just sort of"},{"speaker":"Unknown","startTime":1177.799,"endTime":1183.049,"body":"land. So again, sort of talking"},{"speaker":"Unknown","startTime":1177.799,"endTime":1183.049,"body":"Elizabeth Gilbert, she didn't."},{"speaker":"Unknown","startTime":1183.529,"endTime":1190.099,"body":"Brilliant TED talk on genius. So"},{"speaker":"Unknown","startTime":1183.529,"endTime":1190.099,"body":"after she had the phenomenal"},{"speaker":"Unknown","startTime":1190.099,"endTime":1194.149,"body":"success with Eat, Pray, Love."},{"speaker":"Unknown","startTime":1190.099,"endTime":1194.149,"body":"She did a TED talk all about,"},{"speaker":"Unknown","startTime":1194.179,"endTime":1198.829,"body":"you know, the awfulness of the"},{"speaker":"Unknown","startTime":1194.179,"endTime":1198.829,"body":"second level. And, you know, and"},{"speaker":"Unknown","startTime":1198.829,"endTime":1205.669,"body":"how This idea of being told that"},{"speaker":"Unknown","startTime":1198.829,"endTime":1205.669,"body":"you are a genius, can leave you"},{"speaker":"Unknown","startTime":1205.699,"endTime":1211.969,"body":"utterly standard creatively. And"},{"speaker":"Unknown","startTime":1205.699,"endTime":1211.969,"body":"she explores the whole concept"},{"speaker":"Unknown","startTime":1211.969,"endTime":1216.109,"body":"of what genius is. And"},{"speaker":"Unknown","startTime":1211.969,"endTime":1216.109,"body":"originally the term genius was"},{"speaker":"Unknown","startTime":1216.139,"endTime":1223.039,"body":"something that was apart from"},{"speaker":"Unknown","startTime":1216.139,"endTime":1223.039,"body":"us, like amuse genius. And and"},{"speaker":"Unknown","startTime":1223.039,"endTime":1228.739,"body":"so you're in like ancient Greek"},{"speaker":"Unknown","startTime":1223.039,"endTime":1228.739,"body":"and Roman times, the idea was"},{"speaker":"Unknown","startTime":1228.739,"endTime":1232.039,"body":"that your genius would every now"},{"speaker":"Unknown","startTime":1228.739,"endTime":1232.039,"body":"and again, like, throw something"},{"speaker":"Unknown","startTime":1232.039,"endTime":1235.969,"body":"at you? And you know, if you"},{"speaker":"Unknown","startTime":1232.039,"endTime":1235.969,"body":"caught it brilliant if you"},{"speaker":"Unknown","startTime":1235.969,"endTime":1240.319,"body":"didn't, well, you missed it, and"},{"speaker":"Unknown","startTime":1235.969,"endTime":1240.319,"body":"someone else would catch it,"},{"speaker":"Unknown","startTime":1240.409,"endTime":1244.429,"body":"someone else will catch it."},{"speaker":"Unknown","startTime":1240.409,"endTime":1244.429,"body":"Exactly. So we'll catch it. It"},{"speaker":"Unknown","startTime":1244.429,"endTime":1248.869,"body":"wasn't like something that came"},{"speaker":"Unknown","startTime":1244.429,"endTime":1248.869,"body":"from inside yet. And, and I've,"},{"speaker":"Unknown","startTime":1250.219,"endTime":1255.349,"body":"again, I sort of watched this"},{"speaker":"Unknown","startTime":1250.219,"endTime":1255.349,"body":"TED talk, like after having been"},{"speaker":"Unknown","startTime":1255.349,"endTime":1263.089,"body":"experiencing this flow of words"},{"speaker":"Unknown","startTime":1255.349,"endTime":1263.089,"body":"from the part that writes My"},{"speaker":"Unknown","startTime":1263.089,"endTime":1270.829,"body":"darling girl. And, and it has"},{"speaker":"Unknown","startTime":1263.089,"endTime":1270.829,"body":"never felt like me, I don't own"},{"speaker":"Unknown","startTime":1270.859,"endTime":1274.579,"body":"responsibility for any of the"},{"speaker":"Unknown","startTime":1270.859,"endTime":1274.579,"body":"words that lands on the paper. I"},{"speaker":"Unknown","startTime":1274.579,"endTime":1285.289,"body":"mean, they literally they are."},{"speaker":"Unknown","startTime":1274.579,"endTime":1285.289,"body":"They're not mine that this thing"},{"speaker":"Unknown","startTime":1285.349,"endTime":1291.409,"body":"happens, words fall out of the"},{"speaker":"Unknown","startTime":1285.349,"endTime":1291.409,"body":"pen, I end up with something."},{"speaker":"Unknown","startTime":1291.889,"endTime":1297.139,"body":"Yeah, piece of paper. And, and"},{"speaker":"Unknown","startTime":1291.889,"endTime":1297.139,"body":"she one of the things that"},{"speaker":"Unknown","startTime":1297.169,"endTime":1299.599,"body":"Elizabeth Gilbert talks about is"},{"speaker":"Unknown","startTime":1297.169,"endTime":1299.599,"body":"a moment when I think it's"},{"speaker":"Unknown","startTime":1299.599,"endTime":1303.439,"body":"Leonard Cohen, and he's driving"},{"speaker":"Unknown","startTime":1299.599,"endTime":1303.439,"body":"in his car, and this song lands"},{"speaker":"Unknown","startTime":1303.439,"endTime":1307.399,"body":"fully formed, and he's just"},{"speaker":"Unknown","startTime":1303.439,"endTime":1307.399,"body":"shouts up at the sky, you know,"},{"speaker":"Unknown","startTime":1307.789,"endTime":1309.949,"body":"I haven't gotten a pen."},{"speaker":"Unknown","startTime":1314.81,"endTime":1318.92,"body":"Yes, yes. Yes. Yes. This feeling"},{"speaker":"Unknown","startTime":1314.81,"endTime":1318.92,"body":"of Yeah, that."},{"speaker":"Unknown","startTime":1320.599,"endTime":1323.929,"body":"This, that I've got to be there."},{"speaker":"Unknown","startTime":1320.599,"endTime":1323.929,"body":"There's there. I can't Oh,"},{"speaker":"Unknown","startTime":1323.929,"endTime":1328.159,"body":"shoot, I can't remember the the"},{"speaker":"Unknown","startTime":1323.929,"endTime":1328.159,"body":"poet. But she was, she was a"},{"speaker":"Unknown","startTime":1328.159,"endTime":1333.109,"body":"young girl. And she, she saw the"},{"speaker":"Unknown","startTime":1328.159,"endTime":1333.109,"body":"poem coming. She could feel it"},{"speaker":"Unknown","startTime":1333.109,"endTime":1336.769,"body":"coming and runs, she was in the"},{"speaker":"Unknown","startTime":1333.109,"endTime":1336.769,"body":"field or something. And like,"},{"speaker":"Unknown","startTime":1336.769,"endTime":1339.829,"body":"ran as fast as she could to get"},{"speaker":"Unknown","startTime":1336.769,"endTime":1339.829,"body":"to the house. So she could write"},{"speaker":"Unknown","startTime":1339.829,"endTime":1344.419,"body":"it down. Yeah, this feeling"},{"speaker":"Unknown","startTime":1339.829,"endTime":1344.419,"body":"Yeah. Right. And I love the way"},{"speaker":"Unknown","startTime":1344.419,"endTime":1349.279,"body":"Elizabeth Gilbert talks about"},{"speaker":"Unknown","startTime":1344.419,"endTime":1349.279,"body":"this whole thing. And, and what"},{"speaker":"Unknown","startTime":1349.489,"endTime":1356.509,"body":"I appreciate as a creative"},{"speaker":"Unknown","startTime":1349.489,"endTime":1356.509,"body":"person is that we cannot control"},{"speaker":"Unknown","startTime":1357.049,"endTime":1363.079,"body":"what comes. We can't even"},{"speaker":"Unknown","startTime":1357.049,"endTime":1363.079,"body":"control really, when, but what"},{"speaker":"Unknown","startTime":1363.079,"endTime":1369.109,"body":"we can do is be prepared and"},{"speaker":"Unknown","startTime":1363.079,"endTime":1369.109,"body":"show up and be ready to catch"},{"speaker":"Unknown","startTime":1369.379,"endTime":1374.449,"body":"whatever may be coming. And this"},{"speaker":"Unknown","startTime":1369.379,"endTime":1374.449,"body":"is, this feels very much about"},{"speaker":"Unknown","startTime":1375.499,"endTime":1379.669,"body":"our sort of cultivating a"},{"speaker":"Unknown","startTime":1375.499,"endTime":1379.669,"body":"relationship with the inner"},{"speaker":"Unknown","startTime":1379.669,"endTime":1387.799,"body":"voice that allows us to have"},{"speaker":"Unknown","startTime":1379.669,"endTime":1387.799,"body":"this exchange right with to say,"},{"speaker":"Unknown","startTime":1387.799,"endTime":1397.069,"body":"are you there? Can you help me?"},{"speaker":"Unknown","startTime":1387.799,"endTime":1397.069,"body":"And also, to be there when she"},{"speaker":"Unknown","startTime":1397.069,"endTime":1399.949,"body":"has something to say that you"},{"speaker":"Unknown","startTime":1397.069,"endTime":1399.949,"body":"might not expect?"},{"speaker":"Unknown","startTime":1400.52,"endTime":1403.55,"body":"Yeah, and sometimes it's"},{"speaker":"Unknown","startTime":1400.52,"endTime":1403.55,"body":"something that you might not"},{"speaker":"Unknown","startTime":1403.58,"endTime":1410.09,"body":"necessarily want to hear? as"},{"speaker":"Unknown","startTime":1403.58,"endTime":1410.09,"body":"well. Yeah. Because we love"},{"speaker":"Unknown","startTime":1410.12,"endTime":1414.71,"body":"getting lost in our stories we"},{"speaker":"Unknown","startTime":1410.12,"endTime":1414.71,"body":"love, you know, holding a"},{"speaker":"Unknown","startTime":1414.71,"endTime":1420.32,"body":"certain perspective. And, you"},{"speaker":"Unknown","startTime":1414.71,"endTime":1420.32,"body":"know, there are times when, I"},{"speaker":"Unknown","startTime":1420.32,"endTime":1424.19,"body":"mean, certainly in my journal,"},{"speaker":"Unknown","startTime":1420.32,"endTime":1424.19,"body":"I'll often you know, sort of,"},{"speaker":"Unknown","startTime":1424.19,"endTime":1427.76,"body":"I'll be writing something and"},{"speaker":"Unknown","startTime":1424.19,"endTime":1427.76,"body":"then I'll get this huge smile"},{"speaker":"Unknown","startTime":1427.76,"endTime":1430.07,"body":"across my face as I'm writing"},{"speaker":"Unknown","startTime":1427.76,"endTime":1430.07,"body":"because I'll just be like"},{"speaker":"Unknown","startTime":1435.56,"endTime":1440.57,"body":"I got it. Joy being like, you"},{"speaker":"Unknown","startTime":1435.56,"endTime":1440.57,"body":"know, in that frame of mind, and"},{"speaker":"Unknown","startTime":1440.57,"endTime":1445.94,"body":"now you've gone and just whipped"},{"speaker":"Unknown","startTime":1440.57,"endTime":1445.94,"body":"the rug out from and you show me"},{"speaker":"Unknown","startTime":1445.94,"endTime":1449.0,"body":"there's a completely different"},{"speaker":"Unknown","startTime":1445.94,"endTime":1449.0,"body":"way to view this. And it's all"},{"speaker":"Unknown","startTime":1449.0,"endTime":1450.95,"body":"right. Yeah."},{"speaker":"Unknown","startTime":1451.88,"endTime":1462.59,"body":"Yeah. So as your you open this"},{"speaker":"Unknown","startTime":1451.88,"endTime":1462.59,"body":"channel, to your wise companion"},{"speaker":"Unknown","startTime":1463.25,"endTime":1468.29,"body":"when you're in Ibiza, and and"},{"speaker":"Unknown","startTime":1463.25,"endTime":1468.29,"body":"you've now cultivated a"},{"speaker":"Unknown","startTime":1468.29,"endTime":1472.82,"body":"relationship for many years. And"},{"speaker":"Unknown","startTime":1468.29,"endTime":1472.82,"body":"I'm curious if you're noticing a"},{"speaker":"Unknown","startTime":1472.82,"endTime":1477.2,"body":"difference in that relationship"},{"speaker":"Unknown","startTime":1472.82,"endTime":1477.2,"body":"and difference in the minds of"},{"speaker":"Unknown","startTime":1478.34,"endTime":1483.89,"body":"transmissions you get or ask for"},{"speaker":"Unknown","startTime":1478.34,"endTime":1483.89,"body":"if the voice has changed at all."},{"speaker":"Unknown","startTime":1485.54,"endTime":1488.45,"body":"How does how does that How is"},{"speaker":"Unknown","startTime":1485.54,"endTime":1488.45,"body":"that relationship"},{"speaker":"Unknown","startTime":1488.48,"endTime":1501.08,"body":"evolved? Is such a lovely"},{"speaker":"Unknown","startTime":1488.48,"endTime":1501.08,"body":"question. So when when I I was"},{"speaker":"Unknown","startTime":1501.08,"endTime":1510.23,"body":"given the opportunity to publish"},{"speaker":"Unknown","startTime":1501.08,"endTime":1510.23,"body":"the first volume in early 2020."},{"speaker":"Unknown","startTime":1510.53,"endTime":1513.56,"body":"It was pandemic. Yeah. So sure."},{"speaker":"Unknown","startTime":1513.98,"endTime":1516.32,"body":"I was just thinking actually,"},{"speaker":"Unknown","startTime":1513.98,"endTime":1516.32,"body":"that's interesting. So it was"},{"speaker":"Unknown","startTime":1516.32,"endTime":1520.19,"body":"like three years to create the"},{"speaker":"Unknown","startTime":1516.32,"endTime":1520.19,"body":"first book. And then it's been"},{"speaker":"Unknown","startTime":1520.19,"endTime":1523.58,"body":"like three years to create this"},{"speaker":"Unknown","startTime":1520.19,"endTime":1523.58,"body":"one as well. I haven't blocked"},{"speaker":"Unknown","startTime":1523.58,"endTime":1523.97,"body":"that."},{"speaker":"Unknown","startTime":1525.92,"endTime":1531.26,"body":"So, apparently the gestation"},{"speaker":"Unknown","startTime":1525.92,"endTime":1531.26,"body":"period. Yeah. One book of"},{"speaker":"Unknown","startTime":1531.26,"endTime":1531.86,"body":"poetry."},{"speaker":"Unknown","startTime":1533.24,"endTime":1533.96,"body":"Three year?"},{"speaker":"Unknown","startTime":1535.4,"endTime":1543.86,"body":"Oh, because it is like giving"},{"speaker":"Unknown","startTime":1535.4,"endTime":1543.86,"body":"birth. That is for sure. I, I"},{"speaker":"Unknown","startTime":1543.86,"endTime":1550.28,"body":"was really worried when, when I"},{"speaker":"Unknown","startTime":1543.86,"endTime":1550.28,"body":"sent that first volume out into"},{"speaker":"Unknown","startTime":1550.28,"endTime":1554.84,"body":"the world. I genuinely thought,"},{"speaker":"Unknown","startTime":1550.28,"endTime":1554.84,"body":"right, well, that's it. I'm"},{"speaker":"Unknown","startTime":1554.84,"endTime":1560.12,"body":"never going to write another"},{"speaker":"Unknown","startTime":1554.84,"endTime":1560.12,"body":"one. Like, oh, well, you know,"},{"speaker":"Unknown","startTime":1560.12,"endTime":1567.11,"body":"and I kind of had to really work"},{"speaker":"Unknown","startTime":1560.12,"endTime":1567.11,"body":"out how to be at peace with"},{"speaker":"Unknown","startTime":1567.11,"endTime":1574.25,"body":"that, because I had this feeling"},{"speaker":"Unknown","startTime":1567.11,"endTime":1574.25,"body":"of grief, that, I would know"},{"speaker":"Unknown","startTime":1575.27,"endTime":1580.37,"body":"that that voice wasn't going to"},{"speaker":"Unknown","startTime":1575.27,"endTime":1580.37,"body":"come to me anymore. And it was"},{"speaker":"Unknown","startTime":1580.37,"endTime":1586.04,"body":"almost like, well, this is this,"},{"speaker":"Unknown","startTime":1580.37,"endTime":1586.04,"body":"the reason why all of these"},{"speaker":"Unknown","startTime":1586.07,"endTime":1590.3,"body":"pieces came was so that they"},{"speaker":"Unknown","startTime":1586.07,"endTime":1590.3,"body":"could come together into this"},{"speaker":"Unknown","startTime":1590.3,"endTime":1593.12,"body":"book, you'd have that"},{"speaker":"Unknown","startTime":1590.3,"endTime":1593.12,"body":"conversation with Carl, Carl"},{"speaker":"Unknown","startTime":1593.12,"endTime":1595.94,"body":"would then say, well, I'd like"},{"speaker":"Unknown","startTime":1593.12,"endTime":1595.94,"body":"to publish it, he would then"},{"speaker":"Unknown","startTime":1595.94,"endTime":1598.13,"body":"send it out into the world. And"},{"speaker":"Unknown","startTime":1595.94,"endTime":1598.13,"body":"that was it. That was what was"},{"speaker":"Unknown","startTime":1598.13,"endTime":1604.01,"body":"meant to happen. And it"},{"speaker":"Unknown","startTime":1598.13,"endTime":1604.01,"body":"happened. Done. Yeah. And, and"},{"speaker":"Unknown","startTime":1604.01,"endTime":1612.08,"body":"so when that next one landed, it"},{"speaker":"Unknown","startTime":1604.01,"endTime":1612.08,"body":"was like, Ah, really, I mean,"},{"speaker":"Unknown","startTime":1612.08,"endTime":1622.49,"body":"the relief was just enormous."},{"speaker":"Unknown","startTime":1612.08,"endTime":1622.49,"body":"But I do think I think something"},{"speaker":"Unknown","startTime":1622.49,"endTime":1624.89,"body":"has shifted."},{"speaker":"Unknown","startTime":1629.93,"endTime":1636.38,"body":"Maybe partly in the kind of mind"},{"speaker":"Unknown","startTime":1629.93,"endTime":1636.38,"body":"recognition that I can turn to"},{"speaker":"Unknown","startTime":1636.38,"endTime":1644.03,"body":"that voice. You know, sort of"},{"speaker":"Unknown","startTime":1636.38,"endTime":1644.03,"body":"more, rather than always just"},{"speaker":"Unknown","startTime":1644.03,"endTime":1647.99,"body":"having to wait for it to land,"},{"speaker":"Unknown","startTime":1644.03,"endTime":1647.99,"body":"which I think is what I was"},{"speaker":"Unknown","startTime":1647.99,"endTime":1652.7,"body":"doing for the first few years"},{"speaker":"Unknown","startTime":1647.99,"endTime":1652.7,"body":"was just, you know, kind of"},{"speaker":"Unknown","startTime":1652.7,"endTime":1656.99,"body":"trusting that it would turn up,"},{"speaker":"Unknown","startTime":1652.7,"endTime":1656.99,"body":"whereas now I can be a bit more"},{"speaker":"Unknown","startTime":1657.95,"endTime":1661.04,"body":"almost proactive about it and"},{"speaker":"Unknown","startTime":1657.95,"endTime":1661.04,"body":"just say, you know, I'm looking"},{"speaker":"Unknown","startTime":1661.04,"endTime":1664.94,"body":"for a bit of guidance, and, you"},{"speaker":"Unknown","startTime":1661.04,"endTime":1664.94,"body":"know, begin with those words, my"},{"speaker":"Unknown","startTime":1664.94,"endTime":1679.49,"body":"darling girl. And I do think I"},{"speaker":"Unknown","startTime":1664.94,"endTime":1679.49,"body":"think there's something there's"},{"speaker":"Unknown","startTime":1679.49,"endTime":1685.34,"body":"something about the complexity"},{"speaker":"Unknown","startTime":1679.49,"endTime":1685.34,"body":"of what I was experiencing with"},{"speaker":"Unknown","startTime":1685.34,"endTime":1693.47,"body":"those first few poems, or those"},{"speaker":"Unknown","startTime":1685.34,"endTime":1693.47,"body":"first few years of that change"},{"speaker":"Unknown","startTime":1693.47,"endTime":1701.84,"body":"process. That meant that the"},{"speaker":"Unknown","startTime":1693.47,"endTime":1701.84,"body":"writing itself and you know,"},{"speaker":"Unknown","startTime":1701.84,"endTime":1706.46,"body":"needed to get in underneath"},{"speaker":"Unknown","startTime":1701.84,"endTime":1706.46,"body":"those different layers and help"},{"speaker":"Unknown","startTime":1706.49,"endTime":1715.67,"body":"create some clarity around that"},{"speaker":"Unknown","startTime":1706.49,"endTime":1715.67,"body":"complexity. And and I'm Yeah, I"},{"speaker":"Unknown","startTime":1715.67,"endTime":1719.27,"body":"don't know, I don't know if"},{"speaker":"Unknown","startTime":1715.67,"endTime":1719.27,"body":"there's some. Yeah. Has that"},{"speaker":"Unknown","startTime":1719.27,"endTime":1723.38,"body":"changed? I think only people,"},{"speaker":"Unknown","startTime":1719.27,"endTime":1723.38,"body":"people who read the second"},{"speaker":"Unknown","startTime":1723.38,"endTime":1727.64,"body":"volume will be able to tell me"},{"speaker":"Unknown","startTime":1723.38,"endTime":1727.64,"body":"whether it as I'm guessing it"},{"speaker":"Unknown","startTime":1727.64,"endTime":1731.0,"body":"probably has, I can't my"},{"speaker":"Unknown","startTime":1727.64,"endTime":1731.0,"body":"instinct says it has because"},{"speaker":"Unknown","startTime":1732.53,"endTime":1739.7,"body":"because I think this stuff. The"},{"speaker":"Unknown","startTime":1732.53,"endTime":1739.7,"body":"stuff that it's addressing now"},{"speaker":"Unknown","startTime":1739.7,"endTime":1748.34,"body":"is is is no less deep. But maybe"},{"speaker":"Unknown","startTime":1739.7,"endTime":1748.34,"body":"my experience of those things is"},{"speaker":"Unknown","startTime":1748.34,"endTime":1754.37,"body":"slightly less complex, or Yeah,"},{"speaker":"Unknown","startTime":1748.34,"endTime":1754.37,"body":"I don't know, you see some"},{"speaker":"Unknown","startTime":1754.4,"endTime":1758.33,"body":"maybe you've maybe you've been"},{"speaker":"Unknown","startTime":1754.4,"endTime":1758.33,"body":"learning from this voice gonna"},{"speaker":"Unknown","startTime":1758.33,"endTime":1764.15,"body":"really hand right and evolving."},{"speaker":"Unknown","startTime":1758.33,"endTime":1764.15,"body":"I mean, I sort of think of the"},{"speaker":"Unknown","startTime":1764.15,"endTime":1768.74,"body":"two of you kind of travelling"},{"speaker":"Unknown","startTime":1764.15,"endTime":1768.74,"body":"through time and space and life"},{"speaker":"Unknown","startTime":1768.77,"endTime":1774.74,"body":"and this parallel track, that"},{"speaker":"Unknown","startTime":1768.77,"endTime":1774.74,"body":"you will never meet up with that"},{"speaker":"Unknown","startTime":1774.74,"endTime":1779.09,"body":"voice. That voice will always be"},{"speaker":"Unknown","startTime":1774.74,"endTime":1779.09,"body":"an older, wiser version of you,"},{"speaker":"Unknown","startTime":1779.27,"endTime":1782.99,"body":"no matter how old you are, and"},{"speaker":"Unknown","startTime":1779.27,"endTime":1782.99,"body":"no matter but together you've"},{"speaker":"Unknown","startTime":1782.99,"endTime":1789.89,"body":"been on this path of discovery"},{"speaker":"Unknown","startTime":1782.99,"endTime":1789.89,"body":"and support and,"},{"speaker":"Unknown","startTime":1790.25,"endTime":1794.33,"body":"and so and because of you know,"},{"speaker":"Unknown","startTime":1790.25,"endTime":1794.33,"body":"I'm I'm an older version of"},{"speaker":"Unknown","startTime":1794.33,"endTime":1800.72,"body":"myself now, and I'm a little bit"},{"speaker":"Unknown","startTime":1794.33,"endTime":1800.72,"body":"closer to where that voice was"},{"speaker":"Unknown","startTime":1800.72,"endTime":1805.01,"body":"when she raised writing to me."},{"speaker":"Unknown","startTime":1800.72,"endTime":1805.01,"body":"Right? And so therefore this"},{"speaker":"Unknown","startTime":1805.01,"endTime":1813.02,"body":"stuff. Yeah, I love that. I, I"},{"speaker":"Unknown","startTime":1805.01,"endTime":1813.02,"body":"think and, and I suspect that"},{"speaker":"Unknown","startTime":1813.02,"endTime":1816.98,"body":"that will be the case as well"},{"speaker":"Unknown","startTime":1813.02,"endTime":1816.98,"body":"for the people who, who read the"},{"speaker":"Unknown","startTime":1816.98,"endTime":1822.38,"body":"poems and resonate with them"},{"speaker":"Unknown","startTime":1816.98,"endTime":1822.38,"body":"because they, too, are further"},{"speaker":"Unknown","startTime":1822.38,"endTime":1826.07,"body":"along their life paths than we"},{"speaker":"Unknown","startTime":1822.38,"endTime":1826.07,"body":"were right."},{"speaker":"Unknown","startTime":1826.76,"endTime":1830.45,"body":"We're all different. Yeah, I"},{"speaker":"Unknown","startTime":1826.76,"endTime":1830.45,"body":"mean, and truly, even with we go"},{"speaker":"Unknown","startTime":1830.45,"endTime":1834.29,"body":"back and read the first volume,"},{"speaker":"Unknown","startTime":1830.45,"endTime":1834.29,"body":"we are different people. And so"},{"speaker":"Unknown","startTime":1834.29,"endTime":1837.62,"body":"we see different things and"},{"speaker":"Unknown","startTime":1834.29,"endTime":1837.62,"body":"receive different things."},{"speaker":"Unknown","startTime":1837.649,"endTime":1840.349,"body":"Yeah. And you know what, I can"},{"speaker":"Unknown","startTime":1837.649,"endTime":1840.349,"body":"go back and read that first"},{"speaker":"Unknown","startTime":1840.349,"endTime":1845.629,"body":"volume. And I do sometimes it's,"},{"speaker":"Unknown","startTime":1840.349,"endTime":1845.629,"body":"they I can really happily say"},{"speaker":"Unknown","startTime":1846.229,"endTime":1850.429,"body":"this, you know, I'll pick up the"},{"speaker":"Unknown","startTime":1846.229,"endTime":1850.429,"body":"book and open it at random and"},{"speaker":"Unknown","startTime":1850.429,"endTime":1853.819,"body":"read something completely"},{"speaker":"Unknown","startTime":1850.429,"endTime":1853.819,"body":"different and not recognise that"},{"speaker":"Unknown","startTime":1853.819,"endTime":1857.539,"body":"I even was the like, the vehicle"},{"speaker":"Unknown","startTime":1853.819,"endTime":1857.539,"body":"through which,"},{"speaker":"Unknown","startTime":1857.81,"endTime":1860.06,"body":"yeah, that you were actually a"},{"speaker":"Unknown","startTime":1857.81,"endTime":1860.06,"body":"strong participant in"},{"speaker":"Unknown","startTime":1861.589,"endTime":1865.369,"body":"literally no memory of some of"},{"speaker":"Unknown","startTime":1861.589,"endTime":1865.369,"body":"them. I mean, that's thing."},{"speaker":"Unknown","startTime":1865.91,"endTime":1869.12,"body":"So would you do you have it with"},{"speaker":"Unknown","startTime":1865.91,"endTime":1869.12,"body":"you? Do you could you read us"},{"speaker":"Unknown","startTime":1869.12,"endTime":1870.5,"body":"one from the first volume?"},{"speaker":"Unknown","startTime":1870.68,"endTime":1872.75,"body":"I the first one here?"},{"speaker":"Unknown","startTime":1873.02,"endTime":1875.18,"body":"Do you want to do it at random?"},{"speaker":"Unknown","startTime":1873.02,"endTime":1875.18,"body":"Or do you want to do the first"},{"speaker":"Unknown","startTime":1875.18,"endTime":1878.0,"body":"one or something else?"},{"speaker":"Unknown","startTime":1878.66,"endTime":1880.94,"body":"What's What's your instinct?"},{"speaker":"Unknown","startTime":1881.72,"endTime":1884.6,"body":"I kind of want to hear the first"},{"speaker":"Unknown","startTime":1881.72,"endTime":1884.6,"body":"one. Okay."},{"speaker":"Unknown","startTime":1885.17,"endTime":1888.29,"body":"And I know exactly where it is"},{"speaker":"Unknown","startTime":1885.17,"endTime":1888.29,"body":"because it's the last one in the"},{"speaker":"Unknown","startTime":1888.29,"endTime":1888.71,"body":"book."},{"speaker":"Unknown","startTime":1890.72,"endTime":1892.1,"body":"Interesting choice."},{"speaker":"Unknown","startTime":1894.71,"endTime":1903.26,"body":"Okay. My God and go on. Look at"},{"speaker":"Unknown","startTime":1894.71,"endTime":1903.26,"body":"all you have achieved. All the"},{"speaker":"Unknown","startTime":1903.26,"endTime":1906.92,"body":"adventures the challenges, the"},{"speaker":"Unknown","startTime":1903.26,"endTime":1906.92,"body":"grand mistakes, the effortless"},{"speaker":"Unknown","startTime":1906.92,"endTime":1910.52,"body":"successes, the tears and"},{"speaker":"Unknown","startTime":1906.92,"endTime":1910.52,"body":"triumphs, the loves the"},{"speaker":"Unknown","startTime":1910.52,"endTime":1914.18,"body":"friendships that never quite"},{"speaker":"Unknown","startTime":1910.52,"endTime":1914.18,"body":"connected, the mountains climbed"},{"speaker":"Unknown","startTime":1914.18,"endTime":1918.23,"body":"rivers swamp, and Boris, you"},{"speaker":"Unknown","startTime":1914.18,"endTime":1918.23,"body":"flown over, look at all the"},{"speaker":"Unknown","startTime":1918.23,"endTime":1922.04,"body":"things that have brought you to"},{"speaker":"Unknown","startTime":1918.23,"endTime":1922.04,"body":"this place. And remember that"},{"speaker":"Unknown","startTime":1922.04,"endTime":1927.11,"body":"all those resources reside"},{"speaker":"Unknown","startTime":1922.04,"endTime":1927.11,"body":"within you. They are you. So"},{"speaker":"Unknown","startTime":1927.11,"endTime":1931.07,"body":"this fresh future that opens up"},{"speaker":"Unknown","startTime":1927.11,"endTime":1931.07,"body":"before you is one you can enter"},{"speaker":"Unknown","startTime":1931.07,"endTime":1934.91,"body":"into with a glad heart and"},{"speaker":"Unknown","startTime":1931.07,"endTime":1934.91,"body":"spring in your step because you"},{"speaker":"Unknown","startTime":1934.91,"endTime":1939.47,"body":"have a pocket full of everything"},{"speaker":"Unknown","startTime":1934.91,"endTime":1939.47,"body":"you need to greet it. Take heart"},{"speaker":"Unknown","startTime":1939.47,"endTime":1943.43,"body":"Daigo and remember what joy"},{"speaker":"Unknown","startTime":1939.47,"endTime":1943.43,"body":"there is in stepping to the edge"},{"speaker":"Unknown","startTime":1943.43,"endTime":1947.54,"body":"of the water and diving in. And"},{"speaker":"Unknown","startTime":1943.43,"endTime":1947.54,"body":"remember what joy there is in"},{"speaker":"Unknown","startTime":1947.54,"endTime":1950.63,"body":"breaking back through the"},{"speaker":"Unknown","startTime":1947.54,"endTime":1950.63,"body":"surface and breathing deeply."},{"speaker":"Unknown","startTime":1950.87,"endTime":1955.76,"body":"lungs full and limbs strong,"},{"speaker":"Unknown","startTime":1950.87,"endTime":1955.76,"body":"powerful present and perfect in"},{"speaker":"Unknown","startTime":1955.79,"endTime":1960.86,"body":"every one of your imperfections."},{"speaker":"Unknown","startTime":1955.79,"endTime":1960.86,"body":"We are all the people we have"},{"speaker":"Unknown","startTime":1960.86,"endTime":1965.45,"body":"ever been. And we hold their"},{"speaker":"Unknown","startTime":1960.86,"endTime":1965.45,"body":"lessons with us. Each one like a"},{"speaker":"Unknown","startTime":1965.45,"endTime":1969.83,"body":"flower ready to be picked when"},{"speaker":"Unknown","startTime":1965.45,"endTime":1969.83,"body":"the time is right. See the"},{"speaker":"Unknown","startTime":1969.83,"endTime":1974.87,"body":"garden you hold within a know it"},{"speaker":"Unknown","startTime":1969.83,"endTime":1974.87,"body":"grows just for you. The life"},{"speaker":"Unknown","startTime":1974.9,"endTime":1981.74,"body":"force to your own growth. Go be"},{"speaker":"Unknown","startTime":1974.9,"endTime":1981.74,"body":"do"},{"speaker":"Unknown","startTime":1990.619,"endTime":1992.359,"body":"what is it like to read that"},{"speaker":"Unknown","startTime":1990.619,"endTime":1992.359,"body":"again?"},{"speaker":"Unknown","startTime":1992.75,"endTime":1998.72,"body":"Oh, it's funny. It's funny, I"},{"speaker":"Unknown","startTime":1992.75,"endTime":1998.72,"body":"can honestly burst into tears"},{"speaker":"Unknown","startTime":1998.72,"endTime":2000.01,"body":"right now. Yeah."},{"speaker":"Unknown","startTime":2004.21,"endTime":2005.8,"body":"That fresh future"},{"speaker":"Unknown","startTime":2008.65,"endTime":2013.3,"body":"and it really was. Yeah, there"},{"speaker":"Unknown","startTime":2008.65,"endTime":2013.3,"body":"was such a huge"},{"speaker":"Unknown","startTime":2025.51,"endTime":2030.64,"body":"it was such a huge thing. That"},{"speaker":"Unknown","startTime":2025.51,"endTime":2030.64,"body":"was happening that was coming."},{"speaker":"Unknown","startTime":2032.32,"endTime":2043.06,"body":"And it's it's that voice knew."},{"speaker":"Unknown","startTime":2032.32,"endTime":2043.06,"body":"And I had no idea at that point,"},{"speaker":"Unknown","startTime":2043.75,"endTime":2050.53,"body":"right. That's the magnitude of"},{"speaker":"Unknown","startTime":2043.75,"endTime":2050.53,"body":"the stuff that was coming. Yeah."},{"speaker":"Unknown","startTime":2053.59,"endTime":2063.79,"body":"And I was so grateful. I'm so"},{"speaker":"Unknown","startTime":2053.59,"endTime":2063.79,"body":"grateful to or to everything"},{"speaker":"Unknown","startTime":2063.79,"endTime":2070.24,"body":"that happened, including that"},{"speaker":"Unknown","startTime":2063.79,"endTime":2070.24,"body":"terrible experience of burning"},{"speaker":"Unknown","startTime":2070.24,"endTime":2079.6,"body":"out and being so critically ill"},{"speaker":"Unknown","startTime":2070.24,"endTime":2079.6,"body":"and, and to all the things that"},{"speaker":"Unknown","startTime":2079.6,"endTime":2089.86,"body":"happened since and and I'm so"},{"speaker":"Unknown","startTime":2079.6,"endTime":2089.86,"body":"grateful that for whatever"},{"speaker":"Unknown","startTime":2089.86,"endTime":2099.01,"body":"reason. I was able to find this"},{"speaker":"Unknown","startTime":2089.86,"endTime":2099.01,"body":"way of reconnecting with this D"},{"speaker":"Unknown","startTime":2099.25,"endTime":2109.09,"body":"troop. Part of me, you know,"},{"speaker":"Unknown","startTime":2099.25,"endTime":2109.09,"body":"when when I first after I"},{"speaker":"Unknown","startTime":2109.36,"endTime":2116.98,"body":"retrained and learn, you know"},{"speaker":"Unknown","startTime":2109.36,"endTime":2116.98,"body":"what I do now, I called my"},{"speaker":"Unknown","startTime":2117.55,"endTime":2125.74,"body":"business regroup. And it was"},{"speaker":"Unknown","startTime":2117.55,"endTime":2125.74,"body":"only after I decided to sort of"},{"speaker":"Unknown","startTime":2125.74,"endTime":2129.22,"body":"change it all and just name name"},{"speaker":"Unknown","startTime":2125.74,"endTime":2129.22,"body":"it the Henny Flynn and actually"},{"speaker":"Unknown","startTime":2129.22,"endTime":2134.71,"body":"like, you know, stand tall and"},{"speaker":"Unknown","startTime":2129.22,"endTime":2134.71,"body":"you know, stand in my own space"},{"speaker":"Unknown","startTime":2134.71,"endTime":2140.86,"body":"and be seen that I realised that"},{"speaker":"Unknown","startTime":2134.71,"endTime":2140.86,"body":"that word regroup was actually"},{"speaker":"Unknown","startTime":2140.86,"endTime":2144.91,"body":"what I've been doing. I've been"},{"speaker":"Unknown","startTime":2140.86,"endTime":2144.91,"body":"regrouping myself had been"},{"speaker":"Unknown","startTime":2144.91,"endTime":2152.32,"body":"pulling all these like scattered"},{"speaker":"Unknown","startTime":2144.91,"endTime":2152.32,"body":"parts. And, and actually that's"},{"speaker":"Unknown","startTime":2152.32,"endTime":2156.67,"body":"what that that voice that's what"},{"speaker":"Unknown","startTime":2152.32,"endTime":2156.67,"body":"you know so much of it when you"},{"speaker":"Unknown","startTime":2156.67,"endTime":2161.02,"body":"read through the poems, so much"},{"speaker":"Unknown","startTime":2156.67,"endTime":2161.02,"body":"of it is about this, this"},{"speaker":"Unknown","startTime":2161.26,"endTime":2170.05,"body":"reconnection with self and, and"},{"speaker":"Unknown","startTime":2161.26,"endTime":2170.05,"body":"reconnecting with the deepest"},{"speaker":"Unknown","startTime":2170.08,"endTime":2172.12,"body":"love and the deepest compassion."},{"speaker":"Unknown","startTime":2174.1,"endTime":2179.41,"body":"I sometimes call it remembering."},{"speaker":"Unknown","startTime":2174.1,"endTime":2179.41,"body":"Yeah, as opposed to dismembered,"},{"speaker":"Unknown","startTime":2179.53,"endTime":2184.45,"body":"which is what often happens, we"},{"speaker":"Unknown","startTime":2179.53,"endTime":2184.45,"body":"get bowled apart in our lives"},{"speaker":"Unknown","startTime":2184.45,"endTime":2189.31,"body":"and then remembering"},{"speaker":"Unknown","startTime":2184.45,"endTime":2189.31,"body":"recollecting, as you say,"},{"speaker":"Unknown","startTime":2189.31,"endTime":2196.96,"body":"gathering yourself regrouping."},{"speaker":"Unknown","startTime":2189.31,"endTime":2196.96,"body":"Yeah. And what also strikes me"},{"speaker":"Unknown","startTime":2196.96,"endTime":2202.6,"body":"and in this always sort of"},{"speaker":"Unknown","startTime":2196.96,"endTime":2202.6,"body":"surprises and delights me about"},{"speaker":"Unknown","startTime":2204.49,"endTime":2211.96,"body":"much beautiful art is that it is"},{"speaker":"Unknown","startTime":2204.49,"endTime":2211.96,"body":"intensely personal. And yet, it"},{"speaker":"Unknown","startTime":2211.96,"endTime":2219.28,"body":"is universal. At the same time,"},{"speaker":"Unknown","startTime":2211.96,"endTime":2219.28,"body":"there is this, that it's in some"},{"speaker":"Unknown","startTime":2219.28,"endTime":2224.68,"body":"ways, the more personal, the"},{"speaker":"Unknown","startTime":2219.28,"endTime":2224.68,"body":"more specific it is, the more it"},{"speaker":"Unknown","startTime":2224.68,"endTime":2232.51,"body":"can resonate with everyone. And"},{"speaker":"Unknown","startTime":2224.68,"endTime":2232.51,"body":"so I just, I mean, I'm thinking"},{"speaker":"Unknown","startTime":2232.51,"endTime":2236.53,"body":"about your roomie at the"},{"speaker":"Unknown","startTime":2232.51,"endTime":2236.53,"body":"retreat, saying, Okay, this is"},{"speaker":"Unknown","startTime":2236.53,"endTime":2242.2,"body":"not just for you, my darling"},{"speaker":"Unknown","startTime":2236.53,"endTime":2242.2,"body":"girl may be but Right. And so"},{"speaker":"Unknown","startTime":2242.2,"endTime":2252.28,"body":"this, this invitation to find"},{"speaker":"Unknown","startTime":2242.2,"endTime":2252.28,"body":"something for yourself within"},{"speaker":"Unknown","startTime":2252.28,"endTime":2254.59,"body":"yourself, but isn't only for"},{"speaker":"Unknown","startTime":2252.28,"endTime":2254.59,"body":"yourself."},{"speaker":"Unknown","startTime":2257.32,"endTime":2260.05,"body":"I'm reminded, I think it was"},{"speaker":"Unknown","startTime":2257.32,"endTime":2260.05,"body":"something that you might have"},{"speaker":"Unknown","startTime":2260.05,"endTime":2265.21,"body":"said on the last episode of the"},{"speaker":"Unknown","startTime":2260.05,"endTime":2265.21,"body":"podcast that we did together."},{"speaker":"Unknown","startTime":2266.35,"endTime":2273.01,"body":"Did you talk about how art for"},{"speaker":"Unknown","startTime":2266.35,"endTime":2273.01,"body":"you how that kind of creative"},{"speaker":"Unknown","startTime":2273.01,"endTime":2275.95,"body":"process is something that you"},{"speaker":"Unknown","startTime":2273.01,"endTime":2275.95,"body":"do? Because you enjoy the"},{"speaker":"Unknown","startTime":2275.95,"endTime":2281.32,"body":"sharing of it? And that no, that"},{"speaker":"Unknown","startTime":2275.95,"endTime":2281.32,"body":"was right. Yeah, you did? Yeah."},{"speaker":"Unknown","startTime":2281.68,"endTime":2288.1,"body":"And you know, that, that, that"},{"speaker":"Unknown","startTime":2281.68,"endTime":2288.1,"body":"that is part of, of what makes"},{"speaker":"Unknown","startTime":2288.1,"endTime":2296.77,"body":"it? That's right. Yours is in"},{"speaker":"Unknown","startTime":2288.1,"endTime":2296.77,"body":"sharing with others. And, and I"},{"speaker":"Unknown","startTime":2296.77,"endTime":2301.87,"body":"feel there's yeah, there's a"},{"speaker":"Unknown","startTime":2296.77,"endTime":2301.87,"body":"real kind of resonance of that,"},{"speaker":"Unknown","startTime":2302.71,"endTime":2304.18,"body":"you know, with this, too."},{"speaker":"Unknown","startTime":2305.35,"endTime":2309.64,"body":"I mean, if you think about what"},{"speaker":"Unknown","startTime":2305.35,"endTime":2309.64,"body":"you were sharing about Elizabeth"},{"speaker":"Unknown","startTime":2309.64,"endTime":2313.9,"body":"Gilbert and genius, and this,"},{"speaker":"Unknown","startTime":2309.64,"endTime":2313.9,"body":"that, that the genius is sort of"},{"speaker":"Unknown","startTime":2314.2,"endTime":2320.35,"body":"lobbing ideas and, and"},{"speaker":"Unknown","startTime":2314.2,"endTime":2320.35,"body":"inspiration and, and all of that"},{"speaker":"Unknown","startTime":2320.35,"endTime":2325.54,"body":"about, and if we're there to"},{"speaker":"Unknown","startTime":2320.35,"endTime":2325.54,"body":"catch it, it is part of the"},{"speaker":"Unknown","startTime":2325.54,"endTime":2330.04,"body":"process is then sharing it,"},{"speaker":"Unknown","startTime":2325.54,"endTime":2330.04,"body":"right. I mean, I I'm a genuine"},{"speaker":"Unknown","startTime":2330.04,"endTime":2335.41,"body":"believer that it isn't, even if"},{"speaker":"Unknown","startTime":2330.04,"endTime":2335.41,"body":"it comes through us, even if"},{"speaker":"Unknown","startTime":2335.41,"endTime":2340.96,"body":"it's feels very personal. It"},{"speaker":"Unknown","startTime":2335.41,"endTime":2340.96,"body":"isn't just it's not just about"},{"speaker":"Unknown","startTime":2340.96,"endTime":2350.05,"body":"us. It's about a broader"},{"speaker":"Unknown","startTime":2340.96,"endTime":2350.05,"body":"experience. And and one of the"},{"speaker":"Unknown","startTime":2350.05,"endTime":2356.74,"body":"things that we talked about was"},{"speaker":"Unknown","startTime":2350.05,"endTime":2356.74,"body":"my darling girl is of course, a"},{"speaker":"Unknown","startTime":2356.74,"endTime":2363.94,"body":"gendered phrase. One that is"},{"speaker":"Unknown","startTime":2356.74,"endTime":2363.94,"body":"that is very precisely directed"},{"speaker":"Unknown","startTime":2363.94,"endTime":2371.83,"body":"to you, Kenny, in that this"},{"speaker":"Unknown","startTime":2363.94,"endTime":2371.83,"body":"precious wise voice is seeing"},{"speaker":"Unknown","startTime":2371.83,"endTime":2381.1,"body":"you and acknowledging you. And"},{"speaker":"Unknown","startTime":2371.83,"endTime":2381.1,"body":"yet the message is not. It's"},{"speaker":"Unknown","startTime":2381.1,"endTime":2383.32,"body":"sort of this interesting"},{"speaker":"Unknown","startTime":2381.1,"endTime":2383.32,"body":"paradox, right. But the message"},{"speaker":"Unknown","startTime":2383.32,"endTime":2388.3,"body":"isn't just for you. It's very"},{"speaker":"Unknown","startTime":2383.32,"endTime":2388.3,"body":"precisely for you. And yet not"},{"speaker":"Unknown","startTime":2388.3,"endTime":2389.05,"body":"only that,"},{"speaker":"Unknown","startTime":2390.039,"endTime":2394.869,"body":"yeah, I think that word paradox"},{"speaker":"Unknown","startTime":2390.039,"endTime":2394.869,"body":"is absolutely right. Because"},{"speaker":"Unknown","startTime":2394.869,"endTime":2402.669,"body":"it's it's also this so one of"},{"speaker":"Unknown","startTime":2394.869,"endTime":2402.669,"body":"the Things that I've I've shared"},{"speaker":"Unknown","startTime":2402.669,"endTime":2409.839,"body":"elsewhere is that I'm, I'm"},{"speaker":"Unknown","startTime":2402.669,"endTime":2409.839,"body":"deeply mindful of the fact that"},{"speaker":"Unknown","startTime":2409.839,"endTime":2418.719,"body":"it is it is a very specifically"},{"speaker":"Unknown","startTime":2409.839,"endTime":2418.719,"body":"gender based word. And yet, the"},{"speaker":"Unknown","startTime":2418.749,"endTime":2424.719,"body":"intention is that the words can"},{"speaker":"Unknown","startTime":2418.749,"endTime":2424.719,"body":"be read by everybody in whatever"},{"speaker":"Unknown","startTime":2424.719,"endTime":2431.199,"body":"way they most resonate with the"},{"speaker":"Unknown","startTime":2424.719,"endTime":2431.199,"body":"however you identify whatever"},{"speaker":"Unknown","startTime":2431.199,"endTime":2435.069,"body":"language you identify with"},{"speaker":"Unknown","startTime":2431.199,"endTime":2435.069,"body":"whatever, you know, sort of"},{"speaker":"Unknown","startTime":2436.809,"endTime":2442.569,"body":"language resonates with you. And"},{"speaker":"Unknown","startTime":2436.809,"endTime":2442.569,"body":"so, I suppose kind of, it's"},{"speaker":"Unknown","startTime":2442.569,"endTime":2447.219,"body":"really curious actually, because"},{"speaker":"Unknown","startTime":2442.569,"endTime":2447.219,"body":"I have, you know, toyed with the"},{"speaker":"Unknown","startTime":2447.219,"endTime":2450.729,"body":"idea of like, should it should"},{"speaker":"Unknown","startTime":2447.219,"endTime":2450.729,"body":"inverted commas, I mean, that"},{"speaker":"Unknown","startTime":2451.419,"endTime":2456.309,"body":"that's a clue that's a red flag."},{"speaker":"Unknown","startTime":2451.419,"endTime":2456.309,"body":"That's a red flag. You know,"},{"speaker":"Unknown","startTime":2456.309,"endTime":2462.429,"body":"should it be my darling one, you"},{"speaker":"Unknown","startTime":2456.309,"endTime":2462.429,"body":"know, so that it speaks to"},{"speaker":"Unknown","startTime":2462.609,"endTime":2466.209,"body":"everybody? It speaks to more"},{"speaker":"Unknown","startTime":2462.609,"endTime":2466.209,"body":"people, but, but then I,"},{"speaker":"Unknown","startTime":2466.449,"endTime":2471.399,"body":"whenever I have that thought,"},{"speaker":"Unknown","startTime":2466.449,"endTime":2471.399,"body":"you know, that very kind of"},{"speaker":"Unknown","startTime":2471.399,"endTime":2478.899,"body":"grounded, you know,"},{"speaker":"Unknown","startTime":2471.399,"endTime":2478.899,"body":"interconnected thought. I also"},{"speaker":"Unknown","startTime":2478.899,"endTime":2484.149,"body":"then come back to but these are"},{"speaker":"Unknown","startTime":2478.899,"endTime":2484.149,"body":"the words. Yeah, words that"},{"speaker":"Unknown","startTime":2484.149,"endTime":2491.529,"body":"landed and so, so it's a bit"},{"speaker":"Unknown","startTime":2484.149,"endTime":2491.529,"body":"like you know, so Anton, you"},{"speaker":"Unknown","startTime":2491.529,"endTime":2497.949,"body":"know, will, will help me"},{"speaker":"Unknown","startTime":2491.529,"endTime":2497.949,"body":"proofread the book, you know,"},{"speaker":"Unknown","startTime":2497.979,"endTime":2502.359,"body":"and is helping me proofread"},{"speaker":"Unknown","startTime":2497.979,"endTime":2502.359,"body":"Volume Two at the moment. And"},{"speaker":"Unknown","startTime":2502.359,"endTime":2506.079,"body":"he'll say things like, your"},{"speaker":"Unknown","startTime":2502.359,"endTime":2506.079,"body":"punctuation is a little bit all"},{"speaker":"Unknown","startTime":2506.079,"endTime":2510.819,"body":"over the place, and I'll get ya."},{"speaker":"Unknown","startTime":2506.079,"endTime":2510.819,"body":"Like, that's, that's"},{"speaker":"Unknown","startTime":2511.03,"endTime":2513.04,"body":"responsible for that. Yeah."},{"speaker":"Unknown","startTime":2513.07,"endTime":2517.9,"body":"I mean, like, it's not really my"},{"speaker":"Unknown","startTime":2513.07,"endTime":2517.9,"body":"fault, because I'm writing. Just"},{"speaker":"Unknown","startTime":2517.9,"endTime":2521.77,"body":"writing it down. Exactly. And"},{"speaker":"Unknown","startTime":2517.9,"endTime":2521.77,"body":"yeah, someone switched on the"},{"speaker":"Unknown","startTime":2521.77,"endTime":2526.81,"body":"dictaphone. And I just, I just"},{"speaker":"Unknown","startTime":2521.77,"endTime":2526.81,"body":"wrote what there was. And, and"},{"speaker":"Unknown","startTime":2526.81,"endTime":2533.74,"body":"in the same way, it's like, I"},{"speaker":"Unknown","startTime":2526.81,"endTime":2533.74,"body":"can't edit that, you know, the"},{"speaker":"Unknown","startTime":2533.74,"endTime":2543.34,"body":"language so that it's cool, my"},{"speaker":"Unknown","startTime":2533.74,"endTime":2543.34,"body":"darling girl, but however,"},{"speaker":"Unknown","startTime":2543.7,"endTime":2548.44,"body":"however, anyone who wants to"},{"speaker":"Unknown","startTime":2543.7,"endTime":2548.44,"body":"read those words, change them to"},{"speaker":"Unknown","startTime":2549.19,"endTime":2553.03,"body":"resonates most for you, because"},{"speaker":"Unknown","startTime":2549.19,"endTime":2553.03,"body":"this voice I think, to your"},{"speaker":"Unknown","startTime":2553.03,"endTime":2558.13,"body":"point, says, you know, this"},{"speaker":"Unknown","startTime":2553.03,"endTime":2558.13,"body":"voice is about being seen in the"},{"speaker":"Unknown","startTime":2558.13,"endTime":2566.02,"body":"tenderness, kindest, most loving"},{"speaker":"Unknown","startTime":2558.13,"endTime":2566.02,"body":"way that you can be seen. So, if"},{"speaker":"Unknown","startTime":2566.02,"endTime":2569.68,"body":"your phrases my darling one if"},{"speaker":"Unknown","startTime":2566.02,"endTime":2569.68,"body":"your phrases my darling child,"},{"speaker":"Unknown","startTime":2569.68,"endTime":2574.36,"body":"if your phrases My darling, yes,"},{"speaker":"Unknown","startTime":2569.68,"endTime":2574.36,"body":"my most love my beloved, you"},{"speaker":"Unknown","startTime":2574.36,"endTime":2577.0,"body":"know what? Might be read it as"},{"speaker":"Unknown","startTime":2574.36,"endTime":2577.0,"body":"that?"},{"speaker":"Unknown","startTime":2577.9,"endTime":2584.08,"body":"Yeah. And I love. I love that."},{"speaker":"Unknown","startTime":2577.9,"endTime":2584.08,"body":"Like, yes, I know, lots of"},{"speaker":"Unknown","startTime":2584.08,"endTime":2588.19,"body":"comments. I had nothing i What"},{"speaker":"Unknown","startTime":2584.08,"endTime":2588.19,"body":"could I say? Yeah, I totally"},{"speaker":"Unknown","startTime":2588.19,"endTime":2592.03,"body":"reminds me, it reminds me of"},{"speaker":"Unknown","startTime":2588.19,"endTime":2592.03,"body":"Emily Dickinson, who I don't I"},{"speaker":"Unknown","startTime":2592.03,"endTime":2595.6,"body":"don't know what her process was"},{"speaker":"Unknown","startTime":2592.03,"endTime":2595.6,"body":"I my, my sense is that she was"},{"speaker":"Unknown","startTime":2597.22,"endTime":2602.32,"body":"very meticulous in her"},{"speaker":"Unknown","startTime":2597.22,"endTime":2602.32,"body":"composition. But I remember the"},{"speaker":"Unknown","startTime":2602.32,"endTime":2606.64,"body":"story of when one of her poems"},{"speaker":"Unknown","startTime":2602.32,"endTime":2606.64,"body":"was being published and probably"},{"speaker":"Unknown","startTime":2606.64,"endTime":2609.13,"body":"was being published under a"},{"speaker":"Unknown","startTime":2606.64,"endTime":2609.13,"body":"man's name. It's I think, I also"},{"speaker":"Unknown","startTime":2609.13,"endTime":2612.88,"body":"remember that, which just the"},{"speaker":"Unknown","startTime":2609.13,"endTime":2612.88,"body":"her whole story just makes me"},{"speaker":"Unknown","startTime":2613.66,"endTime":2618.13,"body":"believe. But the editor said,"},{"speaker":"Unknown","startTime":2613.66,"endTime":2618.13,"body":"you know, you didn't have the"},{"speaker":"Unknown","startTime":2618.16,"endTime":2621.31,"body":"your capitalization was wrong"},{"speaker":"Unknown","startTime":2618.16,"endTime":2621.31,"body":"and your punctuation, so I fixed"},{"speaker":"Unknown","startTime":2621.31,"endTime":2629.41,"body":"all of that. And she was just"},{"speaker":"Unknown","startTime":2621.31,"endTime":2629.41,"body":"like, No, no, you don't touch."},{"speaker":"Unknown","startTime":2629.71,"endTime":2635.32,"body":"Don't touch it. 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Not capitalised."},{"speaker":"Unknown","startTime":2657.79,"endTime":2664.12,"body":"And so and it's how it's meant"},{"speaker":"Unknown","startTime":2657.79,"endTime":2664.12,"body":"to be like, it's just like,"},{"speaker":"Unknown","startTime":2664.57,"endTime":2670.21,"body":"because the minute you bring in"},{"speaker":"Unknown","startTime":2664.57,"endTime":2670.21,"body":"capitals, you it confers"},{"speaker":"Unknown","startTime":2670.21,"endTime":2673.93,"body":"different meaning on it, and it"},{"speaker":"Unknown","startTime":2670.21,"endTime":2673.93,"body":"becomes something completely"},{"speaker":"Unknown","startTime":2673.96,"endTime":2679.09,"body":"right. That's right. And so it"},{"speaker":"Unknown","startTime":2673.96,"endTime":2679.09,"body":"is all lowercase, because that's"},{"speaker":"Unknown","startTime":2679.09,"endTime":2686.95,"body":"the that's the essence of what"},{"speaker":"Unknown","startTime":2679.09,"endTime":2686.95,"body":"it's about. And yeah, and also,"},{"speaker":"Unknown","startTime":2686.95,"endTime":2691.27,"body":"I mean, like there Yeah. So"},{"speaker":"Unknown","startTime":2686.95,"endTime":2691.27,"body":"funny. When I first read through"},{"speaker":"Unknown","startTime":2691.27,"endTime":2695.38,"body":"the book, I also realised that"},{"speaker":"Unknown","startTime":2691.27,"endTime":2695.38,"body":"most of his comments were to do"},{"speaker":"Unknown","startTime":2695.38,"endTime":2698.35,"body":"with punctuation. And there is a"},{"speaker":"Unknown","startTime":2695.38,"endTime":2698.35,"body":"reason for this. Like he did"},{"speaker":"Unknown","startTime":2698.35,"endTime":2702.7,"body":"teach English that when we lived"},{"speaker":"Unknown","startTime":2698.35,"endTime":2702.7,"body":"We lived in Egypt and Lisbon for"},{"speaker":"Unknown","startTime":2702.7,"endTime":2705.43,"body":"a few years. And he was an"},{"speaker":"Unknown","startTime":2702.7,"endTime":2705.43,"body":"English teacher. So you know, he"},{"speaker":"Unknown","startTime":2705.43,"endTime":2710.11,"body":"does know about this stuff. A"},{"speaker":"Unknown","startTime":2705.43,"endTime":2710.11,"body":"lot."},{"speaker":"Unknown","startTime":2710.619,"endTime":2714.939,"body":"But my darling girl does not"},{"speaker":"Unknown","startTime":2710.619,"endTime":2714.939,"body":"follow the same rules that"},{"speaker":"Unknown","startTime":2715.209,"endTime":2723.369,"body":"Anton, the English teacher."},{"speaker":"Unknown","startTime":2715.209,"endTime":2723.369,"body":"Yeah. And so I appreciate that."},{"speaker":"Unknown","startTime":2723.369,"endTime":2729.999,"body":"I appreciate that. In some ways,"},{"speaker":"Unknown","startTime":2723.369,"endTime":2729.999,"body":"what you're sharing is, is this"},{"speaker":"Unknown","startTime":2729.999,"endTime":2736.599,"body":"is what this is the message from"},{"speaker":"Unknown","startTime":2729.999,"endTime":2736.599,"body":"my inner voice. And you you're"},{"speaker":"Unknown","startTime":2736.599,"endTime":2743.229,"body":"one darling one have an inner"},{"speaker":"Unknown","startTime":2736.599,"endTime":2743.229,"body":"voice to and it might speak to"},{"speaker":"Unknown","startTime":2743.229,"endTime":2747.039,"body":"in different language. And yet"},{"speaker":"Unknown","startTime":2743.229,"endTime":2747.039,"body":"it is there. I think that that's"},{"speaker":"Unknown","startTime":2747.039,"endTime":2753.969,"body":"part of the invitation that I"},{"speaker":"Unknown","startTime":2747.039,"endTime":2753.969,"body":"received from these these uses"},{"speaker":"Unknown","startTime":2753.969,"endTime":2762.999,"body":"is is lucky now she bravely"},{"speaker":"Unknown","startTime":2753.969,"endTime":2762.999,"body":"caught the words from her inner"},{"speaker":"Unknown","startTime":2762.999,"endTime":2769.779,"body":"wise one, and bravely shared"},{"speaker":"Unknown","startTime":2762.999,"endTime":2769.779,"body":"them and invites me to find my"},{"speaker":"Unknown","startTime":2769.779,"endTime":2772.959,"body":"own. My own inner voice my own"},{"speaker":"Unknown","startTime":2774.73,"endTime":2779.23,"body":"and to hear, you know, if those"},{"speaker":"Unknown","startTime":2774.73,"endTime":2779.23,"body":"words resonate with you, if they"},{"speaker":"Unknown","startTime":2779.23,"endTime":2784.0,"body":"land somewhere in your heart in"},{"speaker":"Unknown","startTime":2779.23,"endTime":2784.0,"body":"the way that they landed in"},{"speaker":"Unknown","startTime":2784.03,"endTime":2790.3,"body":"mine. Beautiful. Yeah. And if"},{"speaker":"Unknown","startTime":2784.03,"endTime":2790.3,"body":"they don't, that's okay, too."},{"speaker":"Unknown","startTime":2790.51,"endTime":2795.52,"body":"Yeah. Yeah. Like it's all okay."},{"speaker":"Unknown","startTime":2790.51,"endTime":2795.52,"body":"Yeah, I think that's, that"},{"speaker":"Unknown","startTime":2795.52,"endTime":2801.34,"body":"really is like the fundamental"},{"speaker":"Unknown","startTime":2795.52,"endTime":2801.34,"body":"message through every single one"},{"speaker":"Unknown","startTime":2801.34,"endTime":2806.02,"body":"of these pieces, both volumes"},{"speaker":"Unknown","startTime":2801.34,"endTime":2806.02,"body":"every every other like, I have"},{"speaker":"Unknown","startTime":2806.02,"endTime":2810.28,"body":"them scattered all over the"},{"speaker":"Unknown","startTime":2806.02,"endTime":2810.28,"body":"place. And you know, every"},{"speaker":"Unknown","startTime":2810.28,"endTime":2813.67,"body":"single one the message is, you"},{"speaker":"Unknown","startTime":2810.28,"endTime":2813.67,"body":"know, it's okay."},{"speaker":"Unknown","startTime":2813.97,"endTime":2820.36,"body":"It's okay. You're okay. And I'm"},{"speaker":"Unknown","startTime":2813.97,"endTime":2820.36,"body":"here with you. Yeah,"},{"speaker":"Unknown","startTime":2821.17,"endTime":2829.03,"body":"in fact, that is one of the one"},{"speaker":"Unknown","startTime":2821.17,"endTime":2829.03,"body":"of the poems in Volume Two"},{"speaker":"Unknown","startTime":2829.06,"endTime":2833.5,"body":"begins. I am here I am Here I am"},{"speaker":"Unknown","startTime":2829.06,"endTime":2833.5,"body":"here."},{"speaker":"Unknown","startTime":2835.12,"endTime":2836.08,"body":"Oh, do you have it?"},{"speaker":"Unknown","startTime":2838.24,"endTime":2842.71,"body":"Do you know what I can? I can"},{"speaker":"Unknown","startTime":2838.24,"endTime":2842.71,"body":"press pause. I can find it."},{"speaker":"Unknown","startTime":2843.76,"endTime":2845.98,"body":"Doo doo doo"},{"speaker":"Unknown","startTime":2851.71,"endTime":2852.22,"body":"back"},{"speaker":"Unknown","startTime":2859.18,"endTime":2866.17,"body":"this is because each one each"},{"speaker":"Unknown","startTime":2859.18,"endTime":2866.17,"body":"one was a moment each one was a"},{"speaker":"Unknown","startTime":2866.17,"endTime":2872.86,"body":"moment in time when this is what"},{"speaker":"Unknown","startTime":2866.17,"endTime":2872.86,"body":"I needed to hear. And this was"},{"speaker":"Unknown","startTime":2875.68,"endTime":2884.05,"body":"my darling girl. I am here. I am"},{"speaker":"Unknown","startTime":2875.68,"endTime":2884.05,"body":"here. I am here. I am holding"},{"speaker":"Unknown","startTime":2884.05,"endTime":2892.42,"body":"you. I am loving you. I am with"},{"speaker":"Unknown","startTime":2884.05,"endTime":2892.42,"body":"you. This will pass I promise"},{"speaker":"Unknown","startTime":2892.42,"endTime":2900.85,"body":"you my love. This will pass. I"},{"speaker":"Unknown","startTime":2892.42,"endTime":2900.85,"body":"am here. Sit with me. I am here."},{"speaker":"Unknown","startTime":2901.36,"endTime":2909.52,"body":"Speak your words. I am here."},{"speaker":"Unknown","startTime":2901.36,"endTime":2909.52,"body":"Hold my hand. I am here. Feel"},{"speaker":"Unknown","startTime":2909.55,"endTime":2918.07,"body":"your pain. I am here remember"},{"speaker":"Unknown","startTime":2909.55,"endTime":2918.07,"body":"love I am here and I will never"},{"speaker":"Unknown","startTime":2918.1,"endTime":2918.97,"body":"turn away"},{"speaker":"Unknown","startTime":2928.15,"endTime":2940.27,"body":"yes for you and not just for"},{"speaker":"Unknown","startTime":2928.15,"endTime":2940.27,"body":"you. Yeah. Oh my goodness. That"},{"speaker":"Unknown","startTime":2940.27,"endTime":2944.44,"body":"is very beautiful. Thank you"},{"speaker":"Unknown","startTime":2940.27,"endTime":2944.44,"body":"Thank you for reading that"},{"speaker":"Unknown","startTime":2946.0,"endTime":2951.52,"body":"I'm so grateful for this"},{"speaker":"Unknown","startTime":2946.0,"endTime":2951.52,"body":"conversation you know I knew"},{"speaker":"Unknown","startTime":2951.52,"endTime":2960.31,"body":"this was going to be powerful"},{"speaker":"Unknown","startTime":2951.52,"endTime":2960.31,"body":"Are you you know there are times"},{"speaker":"Unknown","startTime":2960.49,"endTime":2965.08,"body":"I share about my darling girl I"},{"speaker":"Unknown","startTime":2960.49,"endTime":2965.08,"body":"you know I've reached a place"},{"speaker":"Unknown","startTime":2965.08,"endTime":2971.98,"body":"where where that agony of like"},{"speaker":"Unknown","startTime":2965.08,"endTime":2971.98,"body":"birthing each poem as I've sent"},{"speaker":"Unknown","startTime":2971.98,"endTime":2980.65,"body":"it out into the world it's it's"},{"speaker":"Unknown","startTime":2971.98,"endTime":2980.65,"body":"become less painful. No less raw"},{"speaker":"Unknown","startTime":2980.68,"endTime":2990.91,"body":"but less painful. But I've never"},{"speaker":"Unknown","startTime":2980.68,"endTime":2990.91,"body":"really talked about like the"},{"speaker":"Unknown","startTime":2991.96,"endTime":3002.34,"body":"salute. Like it's like it comes"},{"speaker":"Unknown","startTime":2991.96,"endTime":3002.34,"body":"up From the sort of bowels of my"},{"speaker":"Unknown","startTime":3002.34,"endTime":3014.73,"body":"soul. And I'm really grateful to"},{"speaker":"Unknown","startTime":3002.34,"endTime":3014.73,"body":"you for helping me share some of"},{"speaker":"Unknown","startTime":3014.73,"endTime":3023.07,"body":"this. And, you know, I am also"},{"speaker":"Unknown","startTime":3014.73,"endTime":3023.07,"body":"so incredibly grateful I get so"},{"speaker":"Unknown","startTime":3023.07,"endTime":3026.31,"body":"many amazing, wonderful messages"},{"speaker":"Unknown","startTime":3023.07,"endTime":3026.31,"body":"from people, Susan."},{"speaker":"Unknown","startTime":3026.399,"endTime":3029.219,"body":"I'm sure you do. I'm sure you"},{"speaker":"Unknown","startTime":3026.399,"endTime":3029.219,"body":"do."},{"speaker":"Unknown","startTime":3030.39,"endTime":3037.47,"body":"And it's the most humbling"},{"speaker":"Unknown","startTime":3030.39,"endTime":3037.47,"body":"thing. It really is. Because"},{"speaker":"Unknown","startTime":3037.47,"endTime":3039.69,"body":"it's not. It's nothing to do"},{"speaker":"Unknown","startTime":3037.47,"endTime":3039.69,"body":"with me."},{"speaker":"Unknown","startTime":3040.349,"endTime":3042.329,"body":"Yeah. Yes, there's"},{"speaker":"Unknown","startTime":3042.33,"endTime":3046.35,"body":"the paradox, right? It doesn't"},{"speaker":"Unknown","startTime":3042.33,"endTime":3046.35,"body":"it doesn't. Yeah, that's right."},{"speaker":"Unknown","startTime":3046.74,"endTime":3056.04,"body":"That's right. Yeah, I get that."},{"speaker":"Unknown","startTime":3046.74,"endTime":3056.04,"body":"I get that feeling of it. Don't"},{"speaker":"Unknown","startTime":3056.04,"endTime":3062.1,"body":"know. Thank me if you like, but"},{"speaker":"Unknown","startTime":3056.04,"endTime":3062.1,"body":"yeah, I don't feel like I can"},{"speaker":"Unknown","startTime":3062.1,"endTime":3065.97,"body":"really take full credit for"},{"speaker":"Unknown","startTime":3062.1,"endTime":3065.97,"body":"this. Except for dictation."},{"speaker":"Unknown","startTime":3068.31,"endTime":3071.91,"body":"And, you know, not adding in"},{"speaker":"Unknown","startTime":3068.31,"endTime":3071.91,"body":"full stops where they're not"},{"speaker":"Unknown","startTime":3071.91,"endTime":3072.48,"body":"meant to be."},{"speaker":"Unknown","startTime":3072.51,"endTime":3075.6,"body":"That is correct. That is"},{"speaker":"Unknown","startTime":3072.51,"endTime":3075.6,"body":"correct. We're not going to do"},{"speaker":"Unknown","startTime":3075.6,"endTime":3082.68,"body":"that. Yeah. Oh, sweet friend."},{"speaker":"Unknown","startTime":3075.6,"endTime":3082.68,"body":"Thank you. Thank you so much for"},{"speaker":"Unknown","startTime":3083.34,"endTime":3088.05,"body":"sharing this. And for sharing"},{"speaker":"Unknown","startTime":3083.34,"endTime":3088.05,"body":"the new book. Which is out when?"},{"speaker":"Unknown","startTime":3089.94,"endTime":3097.17,"body":"Question. So the date, the last"},{"speaker":"Unknown","startTime":3089.94,"endTime":3097.17,"body":"pre orders, so it's only"},{"speaker":"Unknown","startTime":3097.17,"endTime":3102.0,"body":"available by pre order. And the"},{"speaker":"Unknown","startTime":3097.17,"endTime":3102.0,"body":"date for last pre orders for"},{"speaker":"Unknown","startTime":3102.0,"endTime":3111.69,"body":"this first print run is the 10th"},{"speaker":"Unknown","startTime":3102.0,"endTime":3111.69,"body":"of May. And then, if, yeah, I"},{"speaker":"Unknown","startTime":3111.69,"endTime":3114.87,"body":"mean, just everyone listening."},{"speaker":"Unknown","startTime":3111.69,"endTime":3114.87,"body":"So if you want to get your hands"},{"speaker":"Unknown","startTime":3114.87,"endTime":3119.67,"body":"on a copy, then go to the"},{"speaker":"Unknown","startTime":3114.87,"endTime":3119.67,"body":"website. Henny flynn.co.uk,"},{"speaker":"Unknown","startTime":3119.67,"endTime":3126.21,"body":"forward slash books, and you'll"},{"speaker":"Unknown","startTime":3119.67,"endTime":3126.21,"body":"see it there. And, yeah, and"},{"speaker":"Unknown","startTime":3126.21,"endTime":3128.7,"body":"then hopefully, really sort of"},{"speaker":"Unknown","startTime":3126.21,"endTime":3128.7,"body":"getting books into people's"},{"speaker":"Unknown","startTime":3128.7,"endTime":3129.87,"body":"hands and of May"},{"speaker":"Unknown","startTime":3131.31,"endTime":3135.99,"body":"lifer. Well, that's great"},{"speaker":"Unknown","startTime":3131.31,"endTime":3135.99,"body":"information, we will definitely"},{"speaker":"Unknown","startTime":3136.02,"endTime":3140.52,"body":"get that word out. I'm going to"},{"speaker":"Unknown","startTime":3136.02,"endTime":3140.52,"body":"skip over to the site after we"},{"speaker":"Unknown","startTime":3140.52,"endTime":3146.73,"body":"hang up. Yeah, thank you so"},{"speaker":"Unknown","startTime":3140.52,"endTime":3146.73,"body":"much. Thank you so much."},{"speaker":"Unknown","startTime":3154.23,"endTime":3161.01,"body":"Well, as I said, I am deeply,"},{"speaker":"Unknown","startTime":3154.23,"endTime":3161.01,"body":"deeply grateful to CSUN for"},{"speaker":"Unknown","startTime":3161.58,"endTime":3167.67,"body":"accompanying me on that"},{"speaker":"Unknown","startTime":3161.58,"endTime":3167.67,"body":"exploration of my darling girl."},{"speaker":"Unknown","startTime":3168.18,"endTime":3172.8,"body":"And of course, as ever, I'm"},{"speaker":"Unknown","startTime":3168.18,"endTime":3172.8,"body":"deeply grateful to you for being"},{"speaker":"Unknown","startTime":3172.8,"endTime":3183.18,"body":"here for listening. And if you"},{"speaker":"Unknown","startTime":3172.8,"endTime":3183.18,"body":"want to find out more about my"},{"speaker":"Unknown","startTime":3183.18,"endTime":3193.14,"body":"darling girl, then just head on"},{"speaker":"Unknown","startTime":3183.18,"endTime":3193.14,"body":"over to the website. And I also"},{"speaker":"Unknown","startTime":3193.86,"endTime":3201.87,"body":"leave you with an invitation to"},{"speaker":"Unknown","startTime":3193.86,"endTime":3201.87,"body":"see how it is to tap into that"},{"speaker":"Unknown","startTime":3203.07,"endTime":3211.35,"body":"calm, clear, kind voice that is"},{"speaker":"Unknown","startTime":3203.07,"endTime":3211.35,"body":"inside all of us. And maybe just"},{"speaker":"Unknown","startTime":3211.35,"endTime":3218.46,"body":"see how it is to find a place of"},{"speaker":"Unknown","startTime":3211.35,"endTime":3218.46,"body":"deep rest, deep relaxation"},{"speaker":"Unknown","startTime":3218.49,"endTime":3225.45,"body":"without any distractions. And"},{"speaker":"Unknown","startTime":3218.49,"endTime":3225.45,"body":"maybe begin with a letter from"},{"speaker":"Unknown","startTime":3225.48,"endTime":3231.33,"body":"your older, wiser self back to"},{"speaker":"Unknown","startTime":3225.48,"endTime":3231.33,"body":"the person that you are today."},{"speaker":"Unknown","startTime":3233.85,"endTime":3239.04,"body":"Sending so much love as well as"},{"speaker":"Unknown","startTime":3233.85,"endTime":3239.04,"body":"a hug and a wave"}]}