Focus on This

Courtney and Blake identify the four potential opportunities to set your Daily Big 3 and share the pros and cons for each one.

Show Notes

The question, "When you set your Daily Big 3?" is perhaps the most debated and most personal choice that every planner user has to grapple with. Should you set your Daily Big 3 during your morning ritual, the workday startup, your workday shutdown, or even the (apparently) controversial evening ritual?

Courtney and Blake identify the four potential opportunities to set your Daily Big 3 and share the pros and cons for each one. Also, Nick asks Courtney to detail her morning ritual.

In this episode, you will learn:

  • The pros and cons to when you set your Daily Big 3
  • When our hosts set their Daily Big 3s
  • How Courtney structures her morning ritual


Need help setting or resetting one of your daily rituals? Visit www.fullfocus.co/build-rituals to download your own ritual kit.

Make sure to join our Full Focus Planner Community on Facebook: https://www.facebook.com/groups/ffpthinktank

Watch this episode on YouTube: https://youtu.be/J3-QTEBmbsg

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What is Focus on This?

Start loving Mondays! Join Marissa & Joel each week for practical strategies, weekly rhythms, and honest insights to help you slow down, show up, and live intentionally. Based on the proven Full Focus methods used in the Full Focus Planner™, each episode offers habits, mindset shifts, and real support so you can quiet the noise, follow through, and build a life that feels good to live. Ready to focus on what really matters?