Abby Anderson joins The Write Brain podcast for a raw, honest conversation about creativity, anxiety, control, and what it really means to be gifted.
In this episode, Abby opens up about:
Growing up feeling “too sensitive”
Why creative people struggle with anxiety and self-doubt
The neuroscience behind right-brain dominance
How control and perfectionism can turn into coping behaviors
Her experience navigating the music industry at 19
Why artists often crash emotionally after shows
Turning pain into purpose through songwriting
Learning that nothing was “wrong” with her — her brain just works differently
This episode blends real-life vulnerability with brain science, offering language and understanding for creatives who’ve always felt deeply but never knew why.
If you’re an artist, songwriter, or someone who’s ever thought “why am I like this?” — this conversation will make you feel seen.
What is The Write Brain?
The Write Brain is a podcast that explores the intersection of mental health and the music industry. Hosted by singer/songwriter Ellis Melillo and functional neurologist Dr. Robert Melillo, each episode features intimate conversations with musical artists about their mental health journeys. With insights from Dr. Melillo on brain health and Ellis' personal experiences, the show uncovers the challenges musicians face in balancing creativity, performance, and well-being. Tune in for powerful stories of resilience, healing, and creative expression.