Homing

We think of home as our ultimate refuge – a sanctuary from the noise and pollution of the outside world. But what if the space meant to protect us is actually the one we should be questioning most?

Dr. Jenny Goodman, a practitioner of ecological medicine, has spent years examining how modern life exposes us to toxins and sharing practical steps we can take to reduce exposure.

Jenny breaks down the "cocktail effect" of everyday cleaning products, the common mistakes we make with food storage and the reason she chooses a Wi-Fi-free domestic life.

This isn’t a conversation about getting everything right. No home is entirely free from toxicity, and it’s about personal choice. But Jenny teaches us the importance of paying closer attention to our surroundings – and making small, considered changes that may have a positive impact in the long term.

Please note: the views expressed in this episode are those of the guest and are not intended as medical advice.

To hear more from us:

YouTube: Subscribe to our channel, Homing with Matt, to watch the video version
Instagram: @homingwithmatt
TikTok: @homing.with.matt
Contact: Email us at hello@mattgibberd.com

Matt Gibberd’s book, A Modern Way to Live, is available here: https://www.penguin.co.uk/books/320176/a-modern-way-to-live-by-gibberd-matt/9780241480496

Music by @simeonwalkermusic
Identity & design by @lena.winkler.creative.office 
Produced by @podshoponline
★ Support this podcast on Patreon ★

What is Homing?

The Homing podcast explores the importance of home in shaping who we are.

Join Matt Gibberd, author and co-founder of The Modern House, as he takes listeners inside the homes of inspiring guests to examine what really happens inside our walls – how they influence our emotions, creativity and sense of self.

Featuring leading voices from art, film, wellbeing and beyond, Homing is a thoughtful journey into remarkable homes and the minds that shape them.

Be prepared for tears, laughter, and everything in between.

"The Best Podcasts To Listen To" – Vogue

Homing is produced by Podshop, with music by Simeon Walker.

Homing is an independent podcast and operates as a separate venture from The Modern House Limited. While Matt Gibberd is a co-founder of The Modern House, all opinions expressed on Homing are solely those of the host and his guests.