Fuel For Warriors

"TAME THE MIND / TRAIN THE MIND"
Armor Down created this motto to stand in contrast to combat-training slogans. By means of mindfulness techniques, Armor Down aims to tame the hypervigilant mind and retrain it to process events and sensations in a much calmer, more even-tempered way.
This week's Warrior is Army veteran Ben King. Ben is the founder of Armor Down and Mindful Memorial Day.
Ben speaks with Tim regarding a handful of topics:

How a Warrior brings light into the darkness
The power of mindfulness
Stoicism
Practicing in traffic
Challenges Ben faces
Ben's daily inspiration

Join the conversation on Twitter using #FFW30 to provide us feedback and any questions you have regarding this week's show.
@Ben_ArmorDown - Ben King (Guest)
@TimLawson21 - Timothy Lawson (host)
@LockNLoadJava - Lock-N-Load Java (Production Partner)
@LawsonEntertain - Lawson Entertainment (Production)
 

Show Notes

"TAME THE MIND / TRAIN THE MIND"

Armor Down created this motto to stand in contrast to combat-training slogans. By means of mindfulness techniques, Armor Down aims to tame the hypervigilant mind and retrain it to process events and sensations in a much calmer, more even-tempered way.

This week's Warrior is Army veteran Ben King. Ben is the founder of Armor Down and Mindful Memorial Day.

Ben speaks with Tim regarding a handful of topics:

  • How a Warrior brings light into the darkness
  • The power of mindfulness
  • Stoicism
  • Practicing in traffic
  • Challenges Ben faces
  • Ben's daily inspiration

Join the conversation on Twitter using #FFW30 to provide us feedback and any questions you have regarding this week's show.

@Ben_ArmorDown - Ben King (Guest)

@TimLawson21 - Timothy Lawson (host)

@LockNLoadJava - Lock-N-Load Java (Production Partner)

@LawsonEntertain - Lawson Entertainment (Production)

 

What is Fuel For Warriors?

Fuel For Warriors features military veterans, athletes, and other warriors to discover their challenges and inspiration.