The ATG Round Table

Do you need more or less muscle mass as an athlete? This week the guys break down their views on an optimal muscle mass for athletes.

Show Notes

Calculate your muscle number - https://www.realmvmt.com/muscle-number

To become a certified coach with us: atgforcoaches.com

To consult with Ben C or train in person email ben@reachpersonaltraining.com or DM @theatgcoach

To mentor with Keegan online: https://uncommonsuccess.com/

And to work on your weak and tight links online with Ben P and Marcel: atgonlinecoaching.com

What is The ATG Round Table?

A weekly roundtable from the 4 creators and educators of ATG.

Every week
1 topic
30 minutes

Making the genius of ATG accessible to create lives of uncommon success.