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In this episode, I cover why protein is important to prioritise when you are focused on losing body fat.
And also how to hit your protein intake consistently.
The Infinite Project podcast will give you information on how to lose body fat and keep it off for good.
At the Infinite Project we are focused on playing the long game and ending diets for good!
Each we week we will give you some of the knowledge you need to lose body fat and keep it off.