The Clydesdale, Fitness & Friends

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We talk to Stephanie Roy, 2X CrossFit Games Master's Champion, French Canadian Athlete who has participated on a team with Pro 1 Montreal, qualified for regionals in the open division while being of Master's age and competed again Katrin Davidsdottir, Kari Pearce and Carole Ann Reason-Thibault. Stephanie was also the fittest police woman in the world in two different years. Suffered a traumatic injury to her leg and during the course of rehab found CrossFit, She has also judged at some of the biggest Sanctionals... and so much more!

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.