Trigger Proof Transmissions (Cyclebreaker Collective)

Think back to childhood. Recall if you’ve ever been told:
"Don’t cry," or "Stop being so sensitive"…
Maybe even, “that didn’t happen.”
It’s a subtle, but deeply painful cut to a sensitive soul.

Many high achievers I work with
grew up in family systems where certain emotions—
like anger, sadness, or vulnerability—
were basically off-limits.
So they adapt by learning to quiet parts of themselves just to get by.
This is a contributing factor in what’s called the “fawn response”:
When you start silencing your own feelings
to keep the peace and get acceptance.

Because “I’m only safe when others around me are happy.”

But here’s the thing—
this emotional exile messes with your self-worth
and your ability to really connect.

Relationships end up feeling fake, transactional, and manipulative.
Now, from a spiritual angle
(where I find a lot of my own truth),
my psyche doesn’t just let these buried parts stay hidden from me.

It mirrors them back to me through people and situations
that irritate me the most.

Think of this as a mirror from Carl Jung’s idea:
other people’s behaviors that trigger us
often reflect what we’ve shoveled into the shadows.

Shadow work—that practice of leaning into your triggers
and physical sensations without running or getting defensive—
is where the magic begins.

When you get curious about those uncomfortable feelings
instead of pushing them away, they lose power.

You stop fighting what you’ve exiled
and start "integrating" it.

That’s when old pain turns into fuel for growth and connection.

Becoming Trigger-Proof is a messy process,
but what’s awesome about this is it builds emotional resilience
and reconnects you from your reactive self to your authentic self.

And that means better relationships with yourself and others.

If your career success isn’t translating to emotional freedom,

this might be why.

You’re not broken—
just stuck in a family pattern that’s had you fawning too long.

The good news is, you can turn it around.
Your wingman on the adventure,
Nima

What is Trigger Proof Transmissions (Cyclebreaker Collective)?

Welcome to the TriggerProof podcast.
This is the first season of the Podcast which are audio renditions of
Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community.
These were set up by request of our community members who wanted an opportunity to listen
to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy,
and master the fine art of Autonomic Nervous System Regulation so that we can build resilience,
heal from the past, and become active operators of our mind, body, and life.

This first season wasn’t designed to be a podcast, so you’ll notice the audio isn’t
Professional Studio Quality (like it is on season 2 as we’ve upgraded incrementally).

These trainings are designed to introduce and deepen you to the most critical 2 skills we’ve never been taught:
1) The skill and practice of taking our triggers (Nervous System Activations) and turning them into deeper safety and self-love,
2) The skill and practice of taking conflict (that happens in any relationship) and turning them into deeper intimacy between the parties involved.

Not learning these two critical skills at this time in history costs us dearly: Physical and Mental health is on the DECLINE.
Doing this deep level of healing work can break the cycle of Intergenerational Trauma that didn’t start with you.

It didn’t start with you, but it can end with you,
#Cyclebreaker.
______________________________________________________________________
Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:
https://www.facebook.com/groups/triggerproof