Health Is A Skill with Todd Vande Hei

On today’s episode of Health is a Skill, Todd is diving into a topic that is becoming more and more prevalent for men: lower rates of male fertility. Dr. Michael Moeller is a naturopathic medical doctor who specializes in men’s health, with a focus on fertility optimization and testosterone replacement therapy (TRT). Together the two discuss why men across the board are experiencing lower rates of fertility and testosterone than ever before and how to combat this issue from a health standpoint. 

Todd starts off the conversation by asking Michael why he believes male fertility rates have been dropping globally, and some of the key factors behind this change from even just 50 years ago. The episode then gets into some of the ways men can naturally boost their testosterone levels, the benefits of TRT, and the impact of factors like diet, exercise, and other treatments on male fertility. If you’re a guy, especially in your younger years, don’t skip this information-packed episode! 

Learn more about Dr. Michael Moeller and his practice on his website: https://www.drmichaelmoeller.com/. 

Follow Michael on Instagram at @dr.michaelmoeller 

Get access to Todd's free health resource: https://podtodd.com   

Learn more about Stark at: https://www.stark.health 

CHAPTERS
00:00 Introduction to Male Fertility and TRT
02:51 The Wheel of Health Philosophy
06:09 Declining Male Fertility Rates
09:01 Environmental and Lifestyle Factors
11:57 Understanding Hormones and Neurotransmitters
14:47 The Impact of Sleep on Health
18:01 Exploring TRT and Its Effects
20:48 Clomiphene and Its Role in Fertility
24:09 Navigating Hormonal Treatments
27:01 The Future of Male Health and Fertility
36:37 Understanding Testosterone and Its Impact
47:59 Navigating Fertility and Hormone Therapy
59:57 The Role of Nutrition in Hormone Optimization
01:07:39 Future Perspectives on Fertility and Hormone Health

What is Health Is A Skill with Todd Vande Hei?

Welcome to the Health is a Skill podcast with host Todd Vande Hei! Todd is the CEO of Stark, which exists to change the future of health and fitness in the communities they serve. For the last 15 years, Todd has been on a journey to discover what it means to be in a state of peak health. After suffering from a series of seizures and being diagnosed with high blood pressure and atrial fibrillation in his early 30’s, Todd decided it was time to make a change. Those changes fell into one of four categories: lifestyle, exercise, nutrition, and stress management. But the biggest thing Todd learned through it all? Health is a skill. You’re not born with it, like some would like you to believe, and it isn’t acquired by simply buying another product or starting that new diet. Health is something you can create for yourself, and over time it is possible to attain peak health.