Free Speed Podcast

Part 2 of Brooke's conversation with Eric Murray is all about drills.  Eric spent a long time in the 2- with his pair partner.  What do you think his favorite drill was?

What is Free Speed Podcast?

Elite Athletes and Coaches.
10 Minutes.
3 questions.

Don't miss this quick hitting podcast, hosted by Olympian Brooke Mooney!

1. Most important part of the stroke? Why is it important?
2. Favorite drill or part of practice? Explained.
3. What wins races?