Health Geeks Radio

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Summary

We had the privilege of interviewing Martha Florence NP in this podcast episode. Martha is an Alaska girl, endurance athlete, and nutrition nerd with a tendency to be sarcastic. She love puppies, chocolate, and the mountains. Martha is on a mission to help athletes who are struggling with chronic illness to ditch the struggle and feel and perform better. Learn more about Martha and her program at http://www.marthaflorence.com/ and http://www.marthaflorence.com/unbreakable-athleteIn this episode we discuss:Martha's diagnosis and journey back to health from a reactivated Epstein-Barr virus.Why healing the gut is important no only for recovery but performanceHidden Infections in the bodyWhy rest and recovery is essential for optimal performancePlaces for hidden toxins and whether or not you really need to detoxFinding balance in your training and your life that fits your goals....Thanks so much for your support. Please help us make this podcast bigger and better than ever these next 100 episodes and share an episode with your friends and live us a rating and review on Apple Podcasts.Leave a review: http://healthgeeks.co/podcastWe also want to thank InsideTracker for always supporting our podcast and giving us a 20% discount code on all their lab plans for their summer special. http://healthgeeks.co/inside (Use code HEALTHISGEEK20).....Join our free mini-course 5 Proven Ways To Feel Better In 14 Days...."Entreprenuer" album instrumentals by Matthew Giovanisci is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.Based on a work at http://www.moneylab.co/rap/***Note some links are affiliate links we will receive a small commission if you purchase anything through these links. There is no extra cost to you***

Show Notes

We had the privilege of interviewing Martha Florence NP in this podcast episode. Martha is an Alaska girl, endurance athlete, and nutrition nerd with a tendency to be sarcastic. She love puppies, chocolate, and the mountains. Martha is on a mission to help athletes who are struggling with chronic illness to ditch the struggle and feel and perform better. 


Learn more about Martha and her program at http://www.marthaflorence.com/ and http://www.marthaflorence.com/unbreakable-athlete


In this episode we discuss:


  1. Martha's diagnosis and journey back to health from a reactivated Epstein-Barr virus.
  2. Why healing the gut is important no only for recovery but performance
  3. Hidden Infections in the body
  4. Why rest and recovery is essential for optimal performance
  5. Places for hidden toxins and whether or not you really need to detox
  6. Finding balance in your training and your life that fits your goals.


...

Thanks so much for your support. Please help us make this podcast bigger and better than ever these next 100 episodes and share an episode with your friends and live us a rating and review on Apple Podcasts.


Leave a review: http://healthgeeks.co/podcast


We also want to thank InsideTracker for always supporting our podcast and giving us a 20% discount code on all their lab plans for their summer special. http://healthgeeks.co/inside (Use code HEALTHISGEEK20).

....

Join our free mini-course 5 Proven Ways To Feel Better In 14 Days.

...


"Entreprenuer" album instrumentals by Matthew Giovanisci is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.

Based on a work at http://www.moneylab.co/rap/


***Note some links are affiliate links we will receive a small commission if you purchase anything through these links. There is no extra cost to you***




What is Health Geeks Radio?

Health Geeks Radio is providing health conversations that don't suck, aren't boring, and inspire. This is more than just eat than an eat your kale and be happy show. We are the health revolution.

*All information is not intended to replace personal medical advice*