Health Geeks Radio

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Summary

Download Everything We Discuss In This Podcast In our Free Course: http://healthgeeks.co/free

Juggling your career, your family and trying to reach your health goals can leave your head spinning. Trying to figure out what priorities to focus on can be frustrating.

Stress and the constant society pressure to be busy and a superhero is all around us. At the center of the wheel of life, we are being tugged in all directions.

If you feel you are being pulled in all directions in your life and are stressed in your health, career, finances, etc this podcast episode is for you.

You will learn how to:
Master you at the center of the wheel of life
What stress actually is and how to control it
Diet & nutrition choices that are personalized for you
Exercise, Fitness and why more isn't always better
Mastering your career and work day
Why your relationships and community matter
Why mastering your finances is essential
How to control other lifestyle factors and vices that wreck havoc on your health
Simple steps To Gain Back Control

Download Everything We Discuss In This Podcast In our Free Course: http://healthgeeks.co/free

Music By: "Entreprenuer" album instrumentals by Matthew Giovanisci is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
Based on a work at http://www.moneylab.co/rap/

Show Notes

Download Everything We Discuss In This Podcast In our Free Course: http://healthgeeks.co/free Juggling your career, your family and trying to reach your health goals can leave your head spinning. Trying to figure out what priorities to focus on can be frustrating. Stress and the constant society pressure to be busy and a superhero is all around us. At the center of the wheel of life, we are being tugged in all directions. If you feel you are being pulled in all directions in your life and are stressed in your health, career, finances, etc this podcast episode is for you. You will learn how to: Master you at the center of the wheel of life What stress actually is and how to control it Diet & nutrition choices that are personalized for you Exercise, Fitness and why more isn't always better Mastering your career and work day Why your relationships and community matter Why mastering your finances is essential How to control other lifestyle factors and vices that wreck havoc on your health Simple steps To Gain Back Control Download Everything We Discuss In This Podcast In our Free Course: http://healthgeeks.co/free Music By: "Entreprenuer" album instrumentals by Matthew Giovanisci is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License. Based on a work at http://www.moneylab.co/rap/

What is Health Geeks Radio?

Health Geeks Radio is providing health conversations that don't suck, aren't boring, and inspire. This is more than just eat than an eat your kale and be happy show. We are the health revolution.

*All information is not intended to replace personal medical advice*