Holiday Traditions... or Nah??

It's that time of year that's full of love and cheer! However, are we all feeling the "cheer" ? Join us as we discuss some of our holiday traditions...or lack there of...

What is PAUSE & PROCEED PODCAST?

HELLOOO! Welcome to Pause and Proceed Podcast with your host Bridgett LaRé & Shara B. Where we discuss that in this life, sometimes we need a minute to PAUSE, *BREATH* then PROCEED. Our goal is to create a community that de-stigmatizes the human need to disconnect from the world, while re-examining the necessity to stop, reassess, recharge... then proceeding towards life’s successes.