The Bek and Siri Show

Olympic Bronze Medalist Brent Hayden gives us a few secrets on improving your free style including his "Open Arm" technique and many other tips from his swimming course.

Show Notes

Transform your freestyle today with Brent Hayden's course. Only $47 for a limited time. https://www.swimmingsecrets.com/sirius

To join these chats live or for all the amazing benefits of being a Team Sirius Tri Club member you can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club/

And remember "It's not just about swim, bike, run it's about who you become"

What is The Bek and Siri Show?

At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.