The Productivity Shift

Welcome back! Here's the preview of the episode:

**Introduction**
- Unusual Break: Addressing last week's episode hiatus

**Embracing the 30% Rule**
- Rethinking Peak Performance
- Balance for Productivity: Recognizing the need for self-care in productivity

 **Navigating Menopause: A Three-Year Journey**
- Recognizing Symptoms: From anxiety to night sweats
- Shifting Perspectives: Understanding menopause as a natural phase

**The Crucial Role of Self-Compassion**
- Avoiding Burnout: Balancing essential tasks with self-care
- 'Bonus Brain' System: A tool for maintaining equilibrium

**Applying Lessons to Life's Challenges**
- Drawing from Loss and Menopause: Universal lessons in resilience
- Navigating Tough Phases: Insights for facing life's hurdles

What is The Productivity Shift?

Have you ever noticed how most productivity advice doesn’t work for women?

That’s because you’re not a man who has a spouse at home who takes care of all the things. You’re juggling your business, your career, and your family. It’s a lot, and no wonder why things slip through the cracks despite your best intentions to get it all done.

When you treat everything as an urgent priority, you lose all sense of what truly matters. This podcast is here to help you change all of that. One week at a time.

Unlike other shows about productivity, only The Productivity Shift helps women in charge (in their biz, at work, at home, etc) take back their time and use it to make progress on what matters most to them.

Each week, Elise Enriquez, a productivity dork and certified life coach, guides you to redefine what productivity is to you. You’ll get strategies and insights you can implement right away. Lighten your load and focus on what’s most important so you can create a life and business that is meaningful to you.